1286 results found
Health topics
… Cutting Unhealthy Fats From Your Diet Actionset Overview Foods like cheese, butter, sausage, and desserts may taste … chart as a guide. Options for replacing unhealthy fats Foods Limit foods that are high in unhealthy fats Make healthier choices …
Health topics
… doesn’t have codeine. For more information about medication safety during breastfeeding, discuss with your pharmacist or … wondering about a product, ask the pharmacist about its safety. You can also check the label for an NPN or DIN …
Health topics
… supplements are available at your local pharmacy or health food store. After 12 months, give your baby foods that contain vitamin D, such as cow’s milk, each day. … BC ( 8-1-1 ) for more information about vitamin D food sources and supplements. … Vitamin D Supplements for …
Health topics
… Sugar substitutes can be used instead of sugar to sweeten foods and drinks. They are also found in many foods sold in grocery stores. These sweeteners are made from … soft drinks. Saccharin (Hermesetas). It's used in many diet foods and drinks. Sucralose (Splenda). It's in many diet …
Health topics
… fear of gaining weight. They severely limit the amount of food they eat and can become dangerously thin. Anorexia … as dieting, but it gets out of control. You think about food, dieting, and weight all the time. You have a distorted … focused on controlling their weight. They may: Obsess about food, weight, and dieting. Strictly limit how much they eat. …
Health topics
… ephedra (also known as ma huang) because of concerns about safety. The product has been linked to heart attacks, … diet aid You manage your weight by eating healthy foods and getting the right amount of physical activity. Learning to eat healthy foods and getting the right amount of physical activity is …
Health topics
… people of the same age, gender, and height can eat the same foods and be equally active, but one gains weight while the … steps to raise your metabolism helps you to: Burn extra food calories before they get stored as body fat. Burn off … you get from fruits, vegetables, and whole grain foods. Eat protein foods. And make water your drink of …
Health topics
… index? The glycemic index (GI) is a rating system for foods that contain carbohydrate. It helps you know how much these foods raise blood sugar. Carbohydrate raises blood sugar … other nutrients, like proteins and fats. Some carbohydrate foods raise blood sugar more than others. Low-glycemic foods …
Health topics
… and whether you're getting enough folic acid. The safety of any prescription and over-the-counter medicines … This will help you figure out how medicine, exercise, and food affect your blood sugar. Get regular exercise. Aim for … This will help you figure out how medicine, exercise, and food affect your blood sugar. Get regular exercise. Aim for …
Health topics
… enough of that nutrient. These guidelines are issued by the Food and Nutrition Board of the National Academy of … based on the latest data. What does "Daily Value" mean on a food label? Daily Value (DV) is found on the Nutrition Facts label of any packaged food or drink. The DV shows the amount of a nutrient in one …
