1031 results found
Health topics
… sleep, exercise, and eat on a regular schedule. Don't eat foods that are likely to trigger a migraine. Manage stress . … you get a headache after you drink wine or eat a certain food. It may take only a few months before you can find your … be a trigger that you can control. Watch what you eat. Many foods—such as cheese, red wine, chocolate, and foods or …
Health topics
… started eating smaller portions, and she cut down on fast foods—little steps that still allowed her to eat some of her favourite foods (like french fries, cheesecake, and chocolate chip … weight, and she rattles off the list: Cutting down on fast food. Learning to control portion sizes. Exercising 5 days a …
Health topics
… the amount of fat you take in. Cut back on eating fast food to once a week, or eat red meat only 3 times a week. … to your diet instead of taking something away. Add foods that you think you need more of, like fruits and … If you start off by taking things out of your diet—like foods that are high in fat or sugar—you might feel deprived. …
Health topics
… What puts you at risk? People who have allergies to certain foods are more likely to have latex allergy. These foods include bananas, chestnuts, kiwifruit, avocados, and … People with latex allergies may get allergies to these foods because the protein in the foods is similar to the …
Health topics
… dietitians are health professionals that specialize in food and nutrition care. They help people stay healthy, get … research, private practices, and pharmaceutical and food industries. Services provided by a dietitian Dietitians … overall health and wellness. A dietitian can: Assess your food and nutrition needs Work with you to develop a …
Health topics
… you would choose three servings of carbohydrate food (3 servings x 15 grams per serving = 45 grams). You could choose one serving of three different foods (such as oatmeal, milk, and half of a banana) or three servings of the same food (such as a larger serving of oatmeal). Count servings …
Health topics
… hazards (especially when your baby starts eating solid foods). Young children’s mouth muscles aren’t well-developed, so you may want to avoid certain foods. Prepare foods carefully and make sure that you don’t provide food to …
Health topics
… and soap. Cover it with a clean bandage. Be careful with foods. Your doctor can tell you the best ways to handle and prepare foods to help avoid infections. You may also need to avoid certain foods. For example, your doctor may tell you to: Eat only …
Health topics
… treat it with a healthy lifestyle, like eating healthy foods and being active. If the blood pressure is higher and … lose weight, if your child is overweight. Eating healthy foods and being physically active may help your child lose weight. Encourage your child to eat healthy foods. Help your child eat a diet that's rich in foods that …
Health topics
… dairy products. This condition isn't the same thing as a food allergy to milk. When lactose moves through the large … reduced lactose, such as Natrel milk. Eat or drink other foods instead of milk and milk products. Try soy beverage … problems, especially yogurt with live cultures. Read food labels for lactose and for lactose's "hidden" names. …
