1031 results found
Health topics
… stop and rest. Keep a healthy lifestyle. Eat heart-healthy foods. These foods include vegetables, fruits, nuts, beans, lean meat, … stop and rest. Keep a healthy lifestyle. Eat heart-healthy foods. These foods include vegetables, fruits, nuts, beans, …
Health topics
… your chances of quitting for good. Eat heart-healthy foods. These include fruits, vegetables, whole grains, fish, lean meats, and low-fat or non-fat dairy foods. Limit sodium, sugars, and alcohol. Drink plenty of … your chances of quitting for good. Eat heart-healthy foods. These include fruits, vegetables, whole grains, fish, …
Health topics
… You might focus only on the sounds around you or how your food tastes and smells. When you are mindful, you do just … around you? Eat a meal in silence. Focus only on your food. Eat slowly, and savour each bite. What flavours do you … You might focus only on the sounds around you or how your food tastes and smells. When you are mindful, you do just …
Health topics
… Live a healthy lifestyle. Get regular sleep, eat healthy foods at regular times, avoid alcohol and drugs, and avoid foods that may trigger your headaches. Don't get too tired … Live a healthy lifestyle. Get regular sleep, eat healthy foods at regular times, avoid alcohol and drugs, and avoid …
Health topics
… includes taking steps to quit smoking, eat heart-healthy foods, get regular exercise, and stay at a healthy weight. … at a healthy weight, not smoking, and eating heart-healthy foods. Managing other health problems, such as diabetes, … includes taking steps to quit smoking, eat heart-healthy foods, get regular exercise, and stay at a healthy weight. …
Health topics
… Can raise or lower your body temperature. Change how fast food moves through your digestive tract. Affect muscle … Can raise or lower your body temperature. Change how fast food moves through your digestive tract. Affect muscle …
Health topics
… the bronchial tubes tighten, causing airway narrowing. Or food may back up into the throat and airway, causing direct … the bronchial tubes tighten, causing airway narrowing. Or food may back up into the throat and airway, causing direct …
Health topics
… Your period may not start while your baby's only source of food is breastfeeding. If you do not breastfeed, your period …
Health topics
… this with your medicine. Some medicines may be taken with food, which can help you swallow the medicine more easily. … this with your medicine. Some medicines may be taken with food, which can help you swallow the medicine more easily. …
Health topics
… turn grey or blue. The Heimlich manoeuvre can help get the food or object out. WARNING : Do not try the Heimlich … turn grey or blue. The Heimlich manoeuvre can help get the food or object out. WARNING : Do not try the Heimlich …
