1111 results found
Health topics
… Minerals: Their Functions and Sources On this page: Overview Overview … Major minerals Mineral What it does Where it's found Sodium Needed for proper fluid balance, nerve transmission, … Table salt, soy sauce; large amounts in processed foods; small amounts in milk, breads, vegetables, and …
Health topics
… Vitamins: Their Functions and Sources On this page: Overview Overview … important for nerve function. Found in all nutritious foods in moderate amounts: pork, whole grain or enriched … of an enzyme needed for energy metabolism. Widespread in foods. Biotin Part of an enzyme needed for energy …
Health topics
… Sodium Record On this page: Overview Overview Use a form to record the sodium content of the foods you eat or drink each day. This record will help you … (or ______ grams) of sodium in my diet each day. Meal Foods and beverages consumed during the meal Total …
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… Heart Failure: Track Your Weight, Food, and Sodium On this page: Overview Overview Use this form to record the sodium content of the foods you eat or drink each day. This record will help you …
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… Non-Milk Sources of Calcium On this page: Overview Related … and cheese provide a lot of calcium. But there are other foods that have calcium. These foods include kale, broccoli, and bok choy. You can also get …
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… How to Find Sodium On this page: Overview Overview Reading food labels Most packaged foods have a Nutrition Facts label. This will tell you how …
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… Healthy Eating: Eating Less Sodium Actionset Overview Part of healthy eating is eating … than just not use the salt shaker. After all, almost all foods contain sodium naturally or as an ingredient. You can … in your diet by: Reading labels to see how much sodium foods contain. Limiting packaged foods and restaurant foods, …
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… Food labels Last updated December 9, 2024 Overview Food labels provide nutrition information on packaged food. … symbol (Government of Canada) Allergens and gluten sources labelling (Government of Canada) Supplemented food …
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… Food allergies Last updated December 9, 2024 Overview A food allergy is when the immune system mistakes a protein in … your food allergens and stay safe: Allergens and gluten sources labelling (Government of Canada) Information about …
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… Food Allergies On this page: Health Tools … What is a food allergy? When you have a food allergy, your body thinks certain foods are trying to …
