1111 results found
Health topics
… feel more in tune with his or her body. Find at least one food from each food group that your child likes , and make sure it is … likes only one vegetable or one or two kinds of protein foods or fruits. Kids tend to accept new foods gradually, …
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… representative or member of another group, these resources can assist you with your plan or program. Canada's food guide frequently asked questions The Canada’s food guide FAQs are intended to facilitate shared …
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… for parents to actively seek assistance from whatever sources are available. Talk to your health professional and … and national or community organizations are all potential resources. Whatever the source of support, the following … groups can help connect families and provide much-needed sources of information. Most health professionals can …
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… Actionset Overview Young children can easily choke on food and everyday objects. You can help prevent your child from choking by offering the right kinds of foods and watching for choking hazards. Food To prevent choking, use care when you select and …
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… and "failure." If your goal is simply to improve your food choices or lose a modest amount of weight, you will … is a pretty easy goal to reach. Giving up your favourite food is much harder, and you will be more likely to not even … how to prepare quick, healthy meals. "I don't like health foods." Many people use this reason or variations of it such …
Health topics
… He decided to change his eating habits. Cutting out fast food The first step Jeremy took toward healthy eating was to stop going to fast-food restaurants. Jeremy used to eat fast food as often as 4 times a week. To his surprise, he found …
Health topics
… amount of breastfeeding you can do. Breast milk is the only food your baby needs until about 6 months of age. You do not need to give your baby food, water, or juice. After that, you will gradually … breastfeed less often as your baby starts to eat other foods. But keep breastfeeding for as long as you and your …
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… the DASH Diet Actionset Overview The DASH diet focuses on foods that are high in calcium, potassium, and magnesium. … supplements doesn't have the same effect as eating foods that are high in those nutrients. Don't make big … you use toppings from a can or jar, be sure to choose low-sodium varieties. Or even better, make them yourself from …
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Health topics
… heavy menstrual bleeding, not getting enough iron in food, and health problems that cause bleeding inside your … such as taking iron supplement pills and eating iron-rich foods. Talk to your doctor before taking iron pills. How can … has had. Your history of pregnancy, menstruation, or other sources of bleeding. Your doctor will recommend tests to …
