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… Tips for Easier Breathing Heart Failure: Track Your Weight, Food, and Sodium Heart Failure: Watching Your Fluids High-Output Heart … for a Healthy Heart Healthy Eating: Eating Heart-Healthy Foods Heartburn Heartburn Symptom Record Heartburn: Changing …
Health topics
… to set aside specific times for buying and cooking healthy foods, resting, visiting with friends, and doing other … training, and counselling). Ask your doctor about other resources that can provide you with needed personal time. … to set aside specific times for buying and cooking healthy foods, resting, visiting with friends, and doing other …
Health topics
… and cannabis. Being overweight. Not eating healthy foods. Physical inactivity. Risk factors you can't change … and level of activity are safe for you. Eat heart-healthy foods. These include vegetables, fruits, nuts, beans, lean meat, fish, and whole grains. Limit sodium and sugar. If you think you may have a problem with …
Health topics
… that allows a doctor to examine your small intestine for sources of bleeding. It may be especially helpful for … entire small intestine and thus may be better at finding sources of bleeding. It is not invasive. In traditional … that allows a doctor to examine your small intestine for sources of bleeding. It may be especially helpful for …
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… visits with you and take notes. Look for help from other sources. Places to turn for support include: Counselling. … Where to learn more Ask your doctors to suggest good sources for cancer information. They may have information … visits with you and take notes. Look for help from other sources. Places to turn for support include: Counselling. …
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… is the most critical mineral for bone mass. Your best sources of calcium are milk and other dairy products, green … vitamin supplements. In addition to what you take in from food, your body makes vitamin D in response to sunlight. … vitamin supplements. In addition to what you take in from food, your body makes vitamin D in response to sunlight. …
Health topics
… fear of gaining weight. They severely limit the amount of food they eat and can become dangerously thin. Anorexia … as dieting, but it gets out of control. You think about food, dieting, and weight all the time. You have a distorted … focused on controlling their weight. They may: Obsess about food, weight, and dieting. Strictly limit how much they eat. …
Health topics
… enough of that nutrient. These guidelines are issued by the Food and Nutrition Board of the National Academy of … based on the latest data. What does "Daily Value" mean on a food label? Daily Value (DV) is found on the Nutrition Facts label of any packaged food or drink. The DV shows the amount of a nutrient in one …
Health topics
… to find resources in your area. Get some exercise. You may feel better … you are busy giving care, it may seem easier to eat fast food than to prepare healthy meals. But healthy meals can be … you are busy giving care, it may seem easier to eat fast food than to prepare healthy meals. But healthy meals can be …