1111 results found
Health topics
… save time in the kitchen and still eat delicious, healthy food. It's just a matter of having the right foods on hand and learning how to take shortcuts in the … with quick and easy meal ingredients Keeping commonly used foods in your kitchen can help you pull together a quick …
Health topics
… It helps with weight loss. The surgery limits the amount of food your stomach can hold. This can help you eat less and … stomach. This forms a small pouch. The pouch will hold the food you eat. The doctor will close the cuts in your belly … stomach smaller, you will get full sooner when you eat. Food also may empty into the small intestine too quickly. …
Health topics
… steps to make sure you are not getting too much iron in food or drinks. Limit or do not drink alcohol. If you drink alcohol, you absorb more iron from food and raise your risk of liver damage (cirrhosis). Do not … vitamin C can increase the amount of iron you absorb from food. But it's okay to eat and drink foods that naturally …
Health topics
… eating. It may dull your senses, and you might not chew food properly or might try to swallow too large a portion of food. Take small bites. Cut meat into small pieces. Chew your food thoroughly. Do not give popcorn, nuts, or hard candy to …
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… and drinking. Try to eat your normal types and amounts of food. Drink extra fluids to prevent dehydration. If you can't eat your usual foods, drink extra liquids, such as soup, low-sugar … replacement solutions, or milk. You may also eat food that's gentle on your stomach, such as bananas, rice, …
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… small amounts for normal body functions, such as digesting food. Chromium exists in many natural foods including brewer's yeast, meats, potatoes (especially … stainless-steel cookware increases the chromium content in foods. You can buy chromium supplements alone in tablets or …
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… this feeling causes you to stop eating and not think about food again for several hours. Fullness is partly controlled … by the hypothalamus, your blood sugar, and having food in your stomach and intestines. Appetite is a desire for food, usually after seeing, smelling, or thinking about …
Health topics
… This forms a small pouch. This new pouch will hold the food you eat. The doctor will connect the new stomach pouch … leave scars that fade with time. After the surgery, the food you eat will go from the small pouch to the middle part of your intestine. Food will no longer go through the lower part of your …
Health topics
… to eat a snack anytime he or she needs it. Make a list of foods your child can eat, how much, and when. Also list foods your child can have for special occasions, such as a … information about insulin, if needed, for special-occasion foods. Blood sugar testing. Work with school staff to create …
Health topics
… is found in coffee, tea, cola drinks, chocolate, and other foods. Get some exercise every day. Walking is a good … benefits. A healthy diet includes eating a variety of foods from the food groups: vegetables and fruits, whole grain foods, and …
