1111 results found
Health topics
… your heart and blood vessels. That means eating healthy foods, quitting smoking, getting exercise, and staying at a … sugar in a healthy range. Use carb counting or Canada's Food Guide to balance your carbs. Add a heart-healthy focus. Choose foods that are high in fibre and low in saturated fat and …
Health topics
… your baby grows? As your baby grows and begins eating solid foods, you may notice changes in your baby's stool. When you … loose or even runny. When you start to give your baby solid foods, the stools will become firmer and may have a stronger odour. If food is not strained, you may see pieces of food in the …
Health topics
… Is more physically active than usual without eating enough food. Takes a medicine that can lower blood sugar as a side … when your child's blood sugar gets low. Keep quick-sugar food handy. This includes glucose tablets, fruit juice, and … may not always have the same symptoms. Offer quick-sugar food when your child has low blood sugar. Give your child …
Health topics
… sleep, exercise, and eat on a regular schedule. Don't eat foods that are likely to trigger a migraine. Manage stress . … you get a headache after you drink wine or eat a certain food. It may take only a few months before you can find your … be a trigger that you can control. Watch what you eat. Many foods—such as cheese, red wine, chocolate, and foods or …
Health topics
… started eating smaller portions, and she cut down on fast foods—little steps that still allowed her to eat some of her favourite foods (like french fries, cheesecake, and chocolate chip … weight, and she rattles off the list: Cutting down on fast food. Learning to control portion sizes. Exercising 5 days a …
Health topics
… the amount of fat you take in. Cut back on eating fast food to once a week, or eat red meat only 3 times a week. … to your diet instead of taking something away. Add foods that you think you need more of, like fruits and … If you start off by taking things out of your diet—like foods that are high in fat or sugar—you might feel deprived. …
Health topics
… offered. Whether there are extra costs for late pick-up, food, supplies, and other things. Set up a meeting. Meet … general appearance, layout, and sanitation of the facility. Food handling and preparation standards. These include where … groups, and faith-based organizations are all potential sources of financial help. Employer/university support. Some …
Health topics
… first notice pain, before it becomes severe. Eat healthy food. If you do not feel like eating, try to eat food that has protein and extra calories to keep up your … visits with you and take notes. Look for help from other sources. Places to turn for support include: Counselling. …
Health topics
… public agencies, and ASD organizations are all possible resources. Remember these tips: Educate yourself about ASD. … such as diarrhea, constipation, or belly pain. Have strong food likes and dislikes. Eat things that aren't food. These may include chalk, dirt, hair, paint, or paper. …
Health topics
… What puts you at risk? People who have allergies to certain foods are more likely to have latex allergy. These foods include bananas, chestnuts, kiwifruit, avocados, and … People with latex allergies may get allergies to these foods because the protein in the foods is similar to the …
