1111 results found
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… Order Form Last updated January 27, 2025 HealthLink BC resources are available free of charge to British Columbia … promotional materials Healthy Eating Promotional Materials Sodium Reduction Qty Item Description Type Size View Qty Do … Health #7550004758 Poster 24" x 36" Preview Qty Most Of The Foods We Eat Contain Too Much Sodium #7550004784 Poster 8½" …
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… more of this important nutrient into your diet. Know which foods have potassium. Potassium is in many foods, including … baked sweet potatoes, milk, and lentils are all good sources. Notice how much potassium you're getting. You can … and Medicine (2019). Dietary Reference Intakes for sodium and potassium. Washington, DC: The National Academies …
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… Information Overview How do you make healthy food choices when trying to lose weight? There are many ways … to your eating habits to help with weight loss. Choose foods from Canada's Food guide, including vegetables and … some tips to help you choose fat, carbohydrate, and protein sources. Reduce calories from fats and replace saturated …
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… some of these recommendations may be different. Canada's Food Guide recommends that you make it a habit to eat a variety of healthy foods each day, limit highly processed foods, and be aware … olive oils, to replace saturated fats, such as butter Limit sodium. Most people get far more sodium than they need. Try …
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… fruits, vegetables, and whole grains and cutting back on foods that have a lot of fat, salt, and sugar. A change to … Unhealthy Fats From Your Diet Healthy Eating: Eating Less Sodium Healthy Eating: Getting Support When Changing Your … can taste great and be good for you at the same time. Good sources of nutrients are: Unsaturated fats like olive and …
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… human or animal stools. Drinking water, water used to wash food, or irrigation water may be affected. When the traveller drinks this water or eats contaminated food, he or she is likely to get diarrhea. Common sources of bacteria that cause diarrhea are undercooked or …
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… can affect air quality, cause shortages of safe water and food, and cut off your access to electricity, gas, … Through the air. Through the water supply or through food. From human to human. From animal or insect to human. … water (commonly called "boil orders") or using other water sources. Authorities will notify your community when it is …
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… Shop Actionset Overview Healthy eating starts with smart food shopping. Here you will find pointers on how to make … you won't be as tempted to buy less healthy ready-to-eat foods, such as candy, chips, or fast food, to satisfy your … cut-up, bagged, fresh vegetables or lower-calorie or lower-sodium frozen foods. Shop healthy. At the store, use the …
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… another glucagon shot. Give glucose tablets or quick-sugar food. slide 6 of 6 < Prev Next > slide 6 of 6, Give glucose tablets or quick-sugar food., Give some glucose tablets or quick-sugar food such as hard candy or juice when the person is alert …
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… inflammation that causes your disease. But some types of foods, such as high-fibre fruits and vegetables, may make … is right for everyone with an inflammatory bowel disease. Foods that bother one person may not bother another. Your … enough iron. Rectal bleeding may make you lose iron. Good sources of iron include: Beef Lentils. Spinach. Raisins. …