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… for a weight-loss program, and he started keeping a daily food diary to track what and when he ate. He was able to see … meals together on weekends. That way, Jerry has healthy food ready to take for his long shifts at work. Making a … for a weight-loss program, and he started keeping a daily food diary to track what and when he ate. He was able to see …
Health topics
… sugar level consistently within a target range. Eating fast foods often also makes it hard for teens to follow a … on fad diets, vomiting after meals, or eating very little food. Insulin can cause a person to gain weight, so a teen … sugar level consistently within a target range. Eating fast foods often also makes it hard for teens to follow a …
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… has touched, the eggs get on your hands. Then if you touch food or your mouth, you can swallow the eggs. This starts … especially after they use the toilet and before they handle food. Keep your fingernails short, and don't scratch the … has touched, the eggs get on your hands. Then if you touch food or your mouth, you can swallow the eggs. This starts …
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… cervix, mouth, esophagus, and throat. Make healthy food choices. Eat a variety of vegetables, fruits, beans and … bacon, hot dogs, sausage, and some deli meats). Eat less food made from refined grains. Limit sweets. Stay at a … cervix, mouth, esophagus, and throat. Make healthy food choices. Eat a variety of vegetables, fruits, beans and …
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… your pregnancy, you may get heartburn or crave certain foods, and you may have aches and pains. You also may enjoy … products, you can get calcium in your diet from non-milk sources such as tofu, broccoli, fortified orange juice or … or midwife Alcohol and drugs Tobacco smoke Sources of foodborne illness that may cause listeriosis or …
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… the belly cavity. When perforation happens, partly digested food, bacteria, and enzymes from the digestive tract may … the belly cavity. When perforation happens, partly digested food, bacteria, and enzymes from the digestive tract may …
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… Finding Nonfood Ways to Reward Yourself On this page: Getting Started … helps to reward yourself along the way. Try to think of non-food rewards that can help motivate you and add something to … helps to reward yourself along the way. Try to think of non-food rewards that can help motivate you and add something to …
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… Many restaurants list the nutritional content of their food—including calories—on their website. Current as … Many restaurants list the nutritional content of their food—including calories—on their website. Current as …
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… sorbitol are two sugars that often are added to processed foods and medicines to make them taste sweet. Fructose is … sorbitol are two sugars that often are added to processed foods and medicines to make them taste sweet. Fructose is …
Health topics
… and may speed your recovery. Eat plenty of high-fibre foods, such as fruit, vegetables, and whole grain breads and … you are awake. Avoid alcohol, caffeine, and spicy or acidic foods, especially if they make your symptoms worse. Spicy foods include hot peppers, chili, pickles, and salsa. Acidic …