3981 results found
Health topics
… years are an exciting time of varied and rapid changes. Your child grows taller and stronger and also starts to feel and think in more mature ways. You may feel … and about age 13 in boys. This rapid growth usually starts before or during puberty . Girls begin to develop breasts …
Health topics
… Overview What is a high-risk pregnancy? Your pregnancy is called high-risk if you or your baby has … acid daily. Folic acid is a B vitamin. Taking folic acid before and during early pregnancy reduces your chance of … acid daily. Folic acid is a B vitamin. Taking folic acid before and during early pregnancy reduces your chance of …
Health topics
… for fibromyalgia. Regular exercise will strengthen your muscles, increase blood flow to the muscles, and … stronger muscles. It's always good to talk to your doctor before you start an exercise program. Tips for exercising Because …
Health topics
… Relationship Stress for Couples On this page: Getting Started Getting Started When you're feeling stressed, it can make it hard to maintain a … and feelings. When it's your turn to talk, take a moment before you speak. If you feel yourself getting angry or …
Health topics
… Emotional Eating: Making a Plan On this page: Getting Started Getting Started Having a plan can help you deal with your emotions without using food. It's about … eat. You also write down what you were doing and feeling before you started eating. Use a hunger scale. A hunger …
Health topics
… cancers) and improved sleep. What’s more, benefits can start building up with small amounts of, and immediately … after doing, physical activity. Keep reading to learn steps you can take to improve your activity and health. Getting … mean you should shy away from activities you’ve never done before, you may end up liking these more. Learn about …
Health topics
… Down On this page: Overview Overview You may already know that being more active is one of the … topic covers three light exercise programs to help get you started. It also has tips that may help you to make exercise a habit. Before you start an exercise program on your own, it's …
Health topics
… bacteria, like other kinds of bacteria, normally live on your skin and in your nose, usually without causing … the hospital, remind doctors and nurses to wash their hands before they touch you. If you have an infection with MRSA, … the hospital, remind doctors and nurses to wash their hands before they touch you. If you have an infection with MRSA, …
Health topics
… Information Overview Regular exercise may help control your diabetes, which can reduce your risk of severe diabetic … some parts of your exercise program to avoid more problems. Before you start an exercise program, ask your doctor to do a thorough …
Health topics
… arterial disease do not have any symptoms. But if you do have symptoms, you may have intermittent … or downhill are all things that affect how far you can walk before you feel pain. If you have severe arterial blockage … walk 90 to 180 metres (a football field or two) before pain starts. As more blockages develop, the pain can appear …
