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… situations. But it's more than just being shy or nervous before public speaking. The fear can start weeks or months before an event. Some people fear only … people, many situations cause stress. This problem affects your daily life. You may be so stressed or afraid that you …
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… On this page: Health Tools What Increases Your Risk Prevention Symptoms What Happens When To Call … Some things, called triggers, can cause a migraine to start. What can trigger a migraine headache? Triggers are … head or behind an eye. Some people have an aura shortly before or during the headache. During an aura, you may see …
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… page: Health Tools Cause What Increases Your Risk Prevention Symptoms What Happens When to Call a … is osteoporosis? Osteoporosis is a disease that affects your bones. It means that you have bones that are thin and … the ages of 45 and 55). A man's bone thinning typically starts to develop gradually when his production of the …
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… On this page: Overview Overview Talk to your doctor about what day to start using the patch. Doctors usually recommend that the … patch has partially or completely come off. If this happens before your patch is due to be changed, put on a replacement …
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… Quick Tips: Getting Active at Home On this page: Get started Get started It's best to increase your activity in all three types of fitness: flexibility, … haven't been active for a long time, check with your doctor before you start a new activity. Flexibility and stretching …
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… updated December 1, 2016 A warm-up is a light activity that you do for 10 to 15 minutes to prepare your body for being … rises and more blood flows to your muscles. For example, start walking at a slow pace, then after your body has … going to be doing. For example, you might shoot baskets before a basketball game, or jog for 5 minutes before doing …
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… Fish Hook Injuries On this page: Overview Check Your Symptoms Self-Care Preparing For Your Appointment Check Your Symptoms … may be true: The bleeding slows or stops with pressure but starts again if you remove the pressure. The blood may soak …
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… Tattoo Problems On this page: Overview Check Your Symptoms Self-Care Preparing For Your Appointment Check Your Symptoms … and vomiting. Symptoms of a severe allergic reaction can start within minutes of eating or being exposed to an …
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… after delivery. Planning ahead for breastfeeding can help you build a good breastfeeding routine. Minor problems may … ahead for breastfeeding while you are pregnant. Doing so before you deliver allows you time to think about how to … through your local hospital or birthing centre. Be ready to start breastfeeding soon after you deliver. A baby is …
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… day is incredibly beneficial for health, especially when you're planning a pregnancy. Research shows that just 30 … feel more energetic If you are new to physical activity, start slowly and progress gradually. It's best to combine … or running club, to make physical activity more fun. Before you start any new exercise routine, check with your …
