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… Support for Staying Active On this page: Getting Started Getting Started For many people, … others is a key to success. Staying active is easier when you're doing something you like with people you like to spend time with. Here are …
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… It rarely happens in babies older than 3 months. It usually starts about 3 to 6 weeks after birth. If your baby was born early (premature), symptoms may start … more frequent and more forceful. As the vomiting continues, your baby may: Lose weight. Become dehydrated . Be sleepier …
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… this page: Susan's Story Susan's Story Susan's depression started in university. "I was a kid, and I had really bad … I'd be alive if I hadn't made that choice," she says. "When you're fully enmeshed in [severe] depression, all the things that can help you—going outside, getting exercise, being around people, …
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… Committing to Quitting: Your Quit-Tobacco Plan On this page: Getting Started Getting Started You've made up your mind that you want to quit using …
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… Change Your Outlook to Lower Your Stress On this page: Getting Started Getting Started What if you could change the way you think about …
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… Overview Overview Acclimation helps you remain active in a hot environment with less risk of a heat-related illness. You can acclimate yourself to a hot environment by gradually … Children need 10 to 14 days to acclimate. You can also start acclimating while in cooler environments by wearing …
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… Committing Again to Healthy Eating On this page: Getting Started Getting Started It's easy to get off track with your plans for healthy eating. But you can think of healthy eating as a work in progress. …
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… On this page: Overview Overview If your pregnancy is progressing without problems, it's okay to have vaginal intercourse. Talk to your doctor if you have concerns or questions. Sex during … not cause any problems. Orgasm close to your due date may start uterine contractions. Your doctor will probably advise …
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… Overview Doing weight-bearing exercises throughout your life can help you prevent osteoporosis . They help you build strong bones … as an adult. But if you stop exercising, your bones will start to thin. Some weight-bearing exercise is aerobic, such …
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… Actionset Overview Many people experience vertigo . If you have Ménière's disease or benign paroxysmal positional vertigo (BPPV), you may have to deal with vertigo throughout your life. The … within a few days to a few weeks. With each exercise, start out slowly. Over time, you can gradually try to do the …
