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Health topics
… "thin." Actually, a healthy weight is a weight that lowers your risk for health problems. It's more about healthy living than what you weigh. In our topics, you'll find information on how to eat healthier, how to start an exercise program, and much more. Browse our topics …
Health topics
… page: Health Tools Cause What Increases Your Risk What Happens When to Call a Doctor Examinations … ready to let it out. The most common type of bladder cancer starts in the inner layer of the bladder. It is called … cells and some normal cells. Chemotherapy may be given before or after surgery. Or it may be put into the bladder. …
Health topics
… Managing Your Emotional Reactions On this page: Getting Started Getting Started Emotional self-awareness is the ability to recognize your emotions. Emotions are a part of life. They play a role …
Health topics
… Out of an Unhealthy Friendship On this page: Getting Started Getting Started In an unhealthy friendship, the … focus is often on things that are negative. For example, you talk about each other's problems a lot. Or you give up what you want so you can make your friend happy. …
Health topics
… Younger-Looking and Healthier Body After Quitting Smoking On … It's never too late to quit smoking. No matter when you quit, your health will improve. People who quit smoking … by second-hand smoke. Your kids will be less likely to start smoking. If your teen already smokes, they are more …
Health topics
… Recovering from a heart problem means not only getting back your physical strength but also getting back your emotional and mental well-being. Having a positive … emotionally, and mentally. Remember that you are going to start feeling better soon. You are working to get back to …
Health topics
… from 24-30 months Last updated August 10, 2013 When your toddler is between 24 and 30 months, be prepared to … word, "why" will be a close second! Learn what else you can expect during this phase. On this page: Language … your toddler's language skills continue to develop, he will start to use personal pronouns such as "I," "me," and "you" …
Health topics
… activity is safe for people with arthritis and can improve: Your overall level of pain Nutrition and strength of your joints and surrounding muscles Joint range of motion … called flourish has articles with information to help you start or improve an exercise program, learn about different …
Health topics
… time to come together and talk openly and honestly with your children and family about complex issues like substance … resilience. The resources below provide advice on how you can begin and continue having conversations about drug … grade 12 students across the province. The guidebook Life Starts Now - How to Plan a Dry Grad (PDF, 558KB) describes …
Health topics
… Taking Antidepressants Safely Actionset Overview If your doctor has prescribed antidepressants, there are some important things you need to know about how to take them. Following these … them. This also helps reduce side effects. You may start to feel better within 1 to 3 weeks after you start to …
