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… cope with a strong temptation to smoke is to quickly remove yourself from the situation that is causing the temptation. Don't worry about "how it will look" if you leave a party, wedding reception, or public function to avoid the temptation to smoke. You have an important reason for leaving. When you cannot …
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… Overview Overview It is normal for your child to be moody or somewhat grouchy as they get older. But if your child is sad or grouchy for a long time or seems to … is not a normal part of growing up. Deciding whether your child's behaviour is normal or is a symptom of …
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… Overview Aerobic exercises increase the flow of oxygen to your muscles. This allows your muscles to work longer, helping you do more activities for longer periods of time. These …
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… (as for in vitro fertilization ) increases the chances that you will conceive two or more fetuses at the same time. … premature birth, low birth weight, and health problems for you and your babies. And it raises the risk of one or more of the …
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… Muscular strength and endurance are two important parts of your body’s ability to move, lift things and do day-to-day … activities. Muscular strength is the amount of force you can put out or the amount of weight you can lift. Muscular endurance is how many times you can …
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… Overview With post-traumatic stress disorder (PTSD) , your symptoms can be overwhelming. You may be thinking about harming yourself, or even thinking about suicide . Sometimes people …
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… of print resources. Through our programs and services, you can get the information you need to make decisions for yourself and those you care for. With our website and …
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… replacement therapy (NRT) work equally well. But talk with your doctor about what products might be best for you and what dosage might be best for you. All forms of NRT have side effects. But most side …
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… Learn about COPD (chronic obstructive pulmonary disease) If you have COPD, you know how scary it can be to feel short of breath. Whether you just found out that you have COPD or you've been living …
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… page: Overview Overview If you know that you are not at risk for eye disease and you don't have signs of vision problems, get a complete eye …
