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… Ways to Track Your Weight-Loss Efforts On this page: Getting Started Getting Started Tracking your efforts can help you see … and Privacy Policy . Learn how we develop our content . … Getting Started Tracking your efforts can help you see …
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… How might you get around these things? Step 5: Plan for support and rewards. Who can help you meet your goals? Maybe friends, family, or a support group? And how will you reward yourself? A movie, a … How might you get around these things? Step 5: Plan for support and rewards. Who can help you meet your goals? Maybe …
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… weight. I tried to lose weight, but my problems kept getting in the way. I looked into surgery, but it seemed … very small amounts of food and pay very close attention to getting the right amounts of vitamins and minerals. False … effects matter most to you? Yes No 3. 3, Do you have enough support and advice from others to make a choice? Yes No …
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… active, full lives by taking good care of themselves and getting regular checkups to watch for liver problems. Others … rid of the virus in my body. I don't like taking pills or getting shots. More important Equally important More … effects matter most to you? Yes No 3. 3, Do you have enough support and advice from others to make a choice? Yes No …
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… Mindfulness-Based Stress Reduction (MBSR) On this page: Getting Started Getting Started Here are some ways you can practice MSBR. … and Privacy Policy . Learn how we develop our content . … Getting Started Here are some ways you can practice MSBR. …
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… effects matter most to you? Yes No 3. 3, Do you have enough support and advice from others to make a choice? Yes No … that you understood Key concepts that may need review Getting ready to act   Patient choices What matters to you   … that you understood Key concepts that may need review Getting ready to act   Patient choices What matters to you   …
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… risk There is always a slight risk of damage to cells or tissues from being exposed to any radiation. This includes … a heart-healthy diet, staying at a healthy weight, and getting regular exercise. You take medicines to lower your … effects matter most to you? Yes No 3. 3, Do you have enough support and advice from others to make a choice? Yes No …
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… I am worried about having problems after mastectomy, like getting an infection. More important Equally important More … effects matter most to you? Yes No 3. 3, Do you have enough support and advice from others to make a choice? Yes No … that you understood Key concepts that may need review Getting ready to act   Patient choices What matters to you   …
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… My doctor told me that I have a few risk factors for getting osteoporosis. My mother had it, and my bone density … important More important I don't mind taking pills or getting shots if it will reduce my risk of a fracture. I … effects matter most to you? Yes No 3. 3, Do you have enough support and advice from others to make a choice? Yes No …
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… effects matter most to you? Yes No 3. 3, Do you have enough support and advice from others to make a choice? Yes No … that you understood Key concepts that may need review Getting ready to act   Patient choices What matters to you   … that you understood Key concepts that may need review Getting ready to act   Patient choices What matters to you   …