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Persons with kidney conditions

… basic information about why it is important to exercise and general principles of recommended types of exercise and how …

Getting Enough Fibre

… weight. What is the recommended daily amount of fibre? In general, experts recommend that men ages 19 and older try to … weight. What is the recommended daily amount of fibre? In general, experts recommend that men ages 19 and older try to …

Proper Sitting for a Healthy Back

… Your spine should be in the neutral position , with three general front-to-back curves . Use proper sitting posture . … Your spine should be in the neutral position , with three general front-to-back curves . Use proper sitting posture . …

Using Antibiotics Wisely

… cold, influenza (flu), or a runny nose. Antibiotics are generally safe and very effective at fighting bacterial … cold, influenza (flu), or a runny nose. Antibiotics are generally safe and very effective at fighting bacterial …

Allergies Avoiding Outdoor Triggers

… local weather reports for pollen counts in your area. In general, the pollen counts are lowest just after sunrise. … local weather reports for pollen counts in your area. In general, the pollen counts are lowest just after sunrise. …

Mouth Sores

… It starts with a high fever, sore throat, headache, and a general feeling of illness (malaise). Usually, painful sores … It starts with a high fever, sore throat, headache, and a general feeling of illness (malaise). Usually, painful sores …

Body Mechanics

… or injured, bad posture can make pain worse. "Good posture" generally means your ears, shoulders, and hips are in a … or injured, bad posture can make pain worse. "Good posture" generally means your ears, shoulders, and hips are in a …

Body Image After Cancer Treatment

… cancer or from the treatments to remove the cancer. Also, general pain, fatigue, and discomfort can result from cancer … cancer or from the treatments to remove the cancer. Also, general pain, fatigue, and discomfort can result from cancer …

Hepatitis B Treatment Recommendations

… But the decision to treat should also consider a person's general health, age, and availability of antiviral … But the decision to treat should also consider a person's general health, age, and availability of antiviral …

Healthy Diet Guidelines for a Healthy Heart

… experts publish dietary and lifestyle guidelines for general heart health. These recommendations are for healthy … experts publish dietary and lifestyle guidelines for general heart health. These recommendations are for healthy …