982 results found
Health topics
… Breastfeeding: Exercise and Weight Loss On this page: Overview … in mind as you start an exercise program or try to lose weight while you are breastfeeding. Exercise Being active helps promote weight loss, improves your energy level, and can help you …
Health topics
… Physical Activity for Weight Loss On this page: Overview … increases the amount of energy (calories) you burn. Most weight-loss programs incorporate an exercise program—such as … training, which builds muscle, is also an important part of weight-loss programs. Having more muscle will help you burn …
Health topics
… COPD: Avoiding Weight Loss Actionset Overview To avoid losing weight and muscle mass when you have COPD, you generally … about what foods you need to gain or maintain your weight. How can you avoid weight loss? Here are some ways to …
Health topics
… Weight Loss by Limiting Calories On this page: Overview … How do you make healthy food choices when trying to lose weight? There are many ways to make changes to your eating habits to help with weight loss. Choose foods from Canada's Food guide, …
Health topics
… Tips for Maintaining Weight Loss On this page: Overview … If you drink, limiting alcohol may help you manage your weight. Alcohol provides a lot of calories but no nutrition. … If you drink, limiting alcohol may help you manage your weight. Alcohol provides a lot of calories but no nutrition. …
Health topics
… Weight-Loss (Bariatric) Surgery On this page: Surgery … Overview Bariatric surgery is surgery to help you lose weight. This type of surgery is only used for people who are very overweight and have not been able to lose weight with diet and …
Health topics
… Choosing a Weight-Loss Program On this page: Overview Overview If you decide to join a weight-loss program, here are some questions to ask before … provide counselling? Is the staff qualified? Will the weight stay off? The program should help you get past common …
Health topics
… Quitting Smoking: Dealing With Weight Gain Actionset Overview Overview Many people worry about gaining weight when they quit smoking. Most people gain some weight at first after they quit, but many lose this weight …
Health topics
… Breastfeeding: Baby's Poor Weight Gain On this page: Overview … Overview Most infants lose up to 10% of their birth weight in the first week. A baby's weight decreases from the normal loss of fluid, urine, and …
Health topics
… Heart Failure: Checking Your Weight On this page: Overview Overview When you have heart failure, it's important to watch for changes in your weight. A sudden weight gain can mean that more fluid is building up and your …
