982 results found
Health topics
… a dry mouth and eyes and feeling dizzy. If you are overweight, have health problems, take medicines, or use … fit while you watch TV or listen to music. Get some hand weights or stretch bands. You can use cans of food as weights if you don't want to buy weights. Use an online …
Health topics
… The ability of a muscle group to keep moving a lighter weight many times without stopping, and without getting … Resistance training Can also be known as strength training, weight training or weight lifting, and includes any activity that results in …
Health topics
… help you feel better, have more energy, and manage your weight and your stress. How can you safely start an exercise … (aerobic exercise), and resistance training (lifting light weights). Some organizations have programs for people with … resistance exercises Resistance training is often done with weights. Before you start, talk with your doctor about what …
Health topics
… skin. In a wheelchair or other type of chair, shift your weight every 15 minutes. Try not to slide or slump across … such as: Body parts or skin folds, especially if you're overweight. Chair arms, parts of wheelchairs, braces, or other … damaged skin heal and help new skin grow. Stay at a healthy weight. Both weight gain and weight loss can make pressure …
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… is a term used to describe a child who seems to be gaining weight or height more slowly than other children of the same … That may be enough to help your child begin to gain weight at a normal rate. If your child has emotional … doctor for an appointment if: Your child seems to be losing weight. Your child is weak or listless. Your child does not …
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… the joint, and how well your new joint and bones mend. Your weight can make a difference. Every extra kilogram of body weight adds 3 kilograms of stress to your new hip joint. More weight may cause it to wear out sooner. At home When you go …
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… Average baby length is 400 mm (16 in.). And average baby weight is 1800 g (4 lb). How your baby is changing Here are … changes happening around 32 weeks. Babies put on a lot of weight this month. Your baby is still small enough to change … Average baby length is 400 mm (16 in.). And average baby weight is 1800 g (4 lb). How your baby is changing Here are …
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… changes include: Eating heart-healthy foods. Losing weight if you need to, and staying at a healthy weight. Being active on most, if not all, days of the week. … that can affect your cholesterol levels include: Being overweight. Not getting much physical activity. Smoking. Some …
Health topics
… become extremely concerned about their bodies and their weight. This is understandable since dramatic physical … focus on their eyes, hair, or smile, not on their height, weight, body size, or body shape. Talk in terms of your … Look at your own beliefs and attitudes about dieting and weight. Are you always on a diet? Do you get upset or …
Health topics
… They add calories but little nutrition. They can cause weight gain. Canada's Food Guide recommends limiting foods … list on the label. Ingredients are listed in order by weight. The Nutrition Facts label lists both total and added … Check the ingredients list. These lists are ordered by weight. If you see sugar (or another name for sugar) listed …
