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… using heat to ease pain. Try to reach and stay at a healthy weight. Regular exercise and a healthy diet will help you do this. Extra weight can strain the joints. Losing even a few kilograms … using heat to ease pain. Try to reach and stay at a healthy weight. Regular exercise and a healthy diet will help you do …
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… of breath Swelling in your legs or ankles Sudden weight gain Tiredness or weakness Dizziness or feeling … of breath Swelling in your legs or ankles Sudden weight gain Tiredness or weakness Dizziness or feeling …
Health topics
… without as much work. It can also help you manage your weight. Improving your fitness is good for your heart, … and increasing how long you can use them. Activities like weight lifting and push-ups can improve your muscular … are designed to help people determine health risks, ideal weight, target heart rate, and more. Interactive Tool: What …
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… design an exercise program that's right for you. Stay at a weight that's healthy for you. Talk to your doctor if you need help losing weight. Manage other health problems, such as diabetes, high … design an exercise program that's right for you. Stay at a weight that's healthy for you. Talk to your doctor if you …
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… metabolism naturally slows down. But your metabolism and weight are not out of your control. One way to boost your … increases with age. Your risk may be higher if you are overweight, get little or no exercise, or have type 2 diabetes … You can help slow bone loss and prevent broken bones with weight-bearing exercise. Make healthy eating a priority. …
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… back into the game. Squash (an indoor racquet sport) and weight training topped his list of activities to enjoy … down my leg and back," he says. "I would have to shift my weight, sit down, or just try to find positions that weren't … back into the game. Squash (an indoor racquet sport) and weight training topped his list of activities to enjoy …
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… include: Gas and bloating. Changes in bowel movements. Weight loss. Feeling very tired. Weakness. Tingling, … the smallest amount of gluten can cause symptoms such as weight loss and diarrhea. A gluten-free diet means: Avoiding … include: Gas and bloating. Changes in bowel movements. Weight loss. Feeling very tired. Weakness. Tingling, …
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… If you have traditional open surgery, you may wear a non-weight-bearing cast or walking boot, for 2 to 3 weeks after … heal. If you have endoscopic surgery, you can begin limited weight-bearing immediately and can begin wearing normal … If you have traditional open surgery, you may wear a non-weight-bearing cast or walking boot, for 2 to 3 weeks after …
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… a few months after surgery. You'll start with light weights and progress to heavier weights. Why It Is Done Surgery to repair a rotator cuff may … a few months after surgery. You'll start with light weights and progress to heavier weights. Why It Is Done …
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… or older. Smoke, drink alcohol, or use drugs. Are very overweight. Had cardiomyopathy in a past pregnancy or have a … grains. Also eat foods low in sodium. Stay at a healthy weight for you. Talk to your doctor about how much weight you should gain during pregnancy. Avoid smoking or …
