982 results found
Health topics
… lifestyle, be active, eat healthy foods, stay at a healthy weight, manage other health problems, and don't smoke. What … eating a healthy diet, not smoking, staying at a healthy weight, and getting daily exercise. Your doctor may ask you … heart, like sodium, alcohol, and sugar. Stay at a healthy weight. Lose weight if you need to. Manage other health …
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… not occur. You can begin healing by walking or bearing some weight, while using crutches if needed, if you can do so … from you. Make this exercise more challenging by placing a weighted object, such as a soup can, on the other end of the … not occur. You can begin healing by walking or bearing some weight, while using crutches if needed, if you can do so …
Health topics
… or diabetes later on. footnote 2 You may find that losing weight is easier with breastfeeding. But weight-loss rates after delivery vary among women. Feeding … can be raised easily. If you want more privacy, use a lightweight blanket over your shoulder and chest to cover your …
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… changes in school performance. Children and teens may gain weight but have a slowed growth rate. Teens may have delayed … hypothyroidism during and after pregnancy include fatigue, weight loss, dizziness, depression, and memory and … including the onset of puberty. Children may gain weight yet have a slowed growth rate. Learn more Subclinical …
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… factors you can change include: Smoking. Not getting enough weight-bearing exercise, such as running, walking, or lifting weights. Drinking large amounts of alcohol. Not getting … healthy habits such as quitting smoking and getting more weight-bearing exercise. If the test is not available in …
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… your chances of quitting for good. Stay at a healthy weight. Try simple pelvic-floor exercises like Kegels. Go to … are designed to help people determine health risks, ideal weight, target heart rate, and more. Interactive Tool: How … caffeine and alcohol. Getting to and staying at a healthy weight. Quitting smoking. Avoiding constipation by eating a …
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… the amount that is right for your child's current age and weight. Do not use any food that contains fat or protein. … the amount that is right for your child's current age and weight. Do not use any food that contains fat or protein. …
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… amount of carbs depends on several things, such as your weight, how active you are, which diabetes medicines you … amount of carbs depends on several things, such as your weight, how active you are, which diabetes medicines you …
Health topics
… 2 sessions of muscle strengthening exercise (i.e., lifting weights) per week. If you are living with depression, aim …
Health topics
… 30 minutes of muscle strengthening exercises (e.g., lifting weights) on at least 2 days per week. Useful resources …
