1117 results found
Health topics
… during the procedure. Your doctor may start by doing an examination of your pelvic organs. The doctor places two … up into the cervical canal (which won't harm you). An examination and sometimes an ultrasound will show if the IUD … during the procedure. Your doctor may start by doing an examination of your pelvic organs. The doctor places two …
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… following stroke, including screening, prescription, self-management, and behaviour change. Physical Activity …
Health topics
… clear about what you are feeling. Talking out loud to yourself. You can even use a recorder and play back what you've recorded. This helps you hear yourself express your feelings as though you were listening to … Simply writing them down is often helpful. Reminding yourself that some things are beyond your control also helps. …
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… can be overwhelming. You may be thinking about harming yourself, or even thinking about suicide . Sometimes people with … suicide. Warning signs include: Planning to hurt yourself or someone else. Talking or thinking a lot about killing yourself. Having a weapon that could be used for killing …
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… stool. Bathroom ____Put a rubber mat that won't slip or self-stick strips on the floor of the tub or shower. … stool. Bathroom ____Put a rubber mat that won't slip or self-stick strips on the floor of the tub or shower. …
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… a day, 7 days a week If your child talks about suicide, self-harm, a mental health crisis, a substance use crisis, … a day, 7 days a week If your child talks about suicide, self-harm, a mental health crisis, a substance use crisis, …
Health topics
… Don't always focus on your challenges or talk about yourself. Know when it's time to listen or just enjoy your … for people who cannot leave their homes or are shy or self-conscious. Dealing With Negative … Don't always focus on your challenges or talk about yourself. Know when it's time to listen or just enjoy your …
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… His throat hurt so much from smoking that he said to himself, "This is stupid." He tossed his pack of cigarettes to … constant cycle of attempts and relapses was hard on Nate's self-esteem. "I could go 4 or 5 hours without a cigarette, … His throat hurt so much from smoking that he said to himself, "This is stupid." He tossed his pack of cigarettes to …
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… ( relapse ). Along the way, be sure to take care of yourself too. It can be hard to watch a family member—who in the … times of relapse. Caring for the family You can help yourself and your family best when you: Take care of yourself. Continue to stay involved with your own interests, …
Health topics
… care team can help you cope. When you feel sad, give yourself time to adjust to your losses. If you feel overwhelmed, … is very common. Get the support you need Surround yourself with people who encourage and motivate you. Your … positive reinforcement and set goals Praise and reward yourself for the things you do right. Use non-food rewards, such …
