3987 results found
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… to understand how to exercise safely so you don’t injure yourself. Here are some precautions to keep in mind when … sure of anything. Increase the amount of effort slowly so your muscles have a chance to adapt before moving onto … more difficult. Only do exercises every second day so your muscles have time to recover. To avoid injury, use …
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… that just 30 minutes a day can make a huge difference to your physical and mental health. Benefits Regular physical … control blood pressure and cholesterol levels and reducing your risk of heart attack increase resistance to disease, … anxiety, and depression while promoting relaxation improve your self esteem, confidence, overall mental state and sleep …
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… Acupressure may help relieve or shorten the duration of your morning sickness symptoms. Acupressure is based on … for morning sickness. Cancer: Controlling Nausea and Vomiting From Chemotherapy Pregnancy: … for morning sickness. Cancer: Controlling Nausea and Vomiting From Chemotherapy Pregnancy: …
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… sugar. Mild high blood sugar You may have mild symptoms if your blood sugar levels are consistently higher than your target range. Some people may not notice any symptoms … odour. Loss of appetite, belly pain, and/or vomiting. If your blood sugar levels continue to rise, you may: Become …
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… such as, "You must feel angry with Bobby for taking your toy." Encouraging the child to use language to express himself or herself. Say, "Use your words, don't bite." Teaching your child empathy, which is understanding and being …
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… sexual or emotional abuse that uses power and control. If your partner abuses you, your baby is at risk, too. Don't feel ashamed. It's not your fault. And don't be afraid to ask for help. There are …
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… to understand that symptoms of the disease will develop if your child does not follow the diet. As your child grows, following the diet may become more … gain more independence and are influenced by peers. Give your child some control by letting your child choose what to …
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… for more information. Consider saving these numbers in your phone. Other things you can do Consider your own safety. If you feel safe, stay with the person, or … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information …
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… cycle and when she ovulates. This record will help your doctor if you decide to have infertility tests. To … Fertility Awareness . Consider infertility tests for you or your partner if: There is a physical problem, such as not … ovulating, or having irregular menstrual cycles. You are in your mid-30s or older, have not used birth control for 6 …
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… cancer. What puts you at risk? Things that increase your risk for oral cancer include using tobacco and heavy … of oral cancer include sores or lumps on the lips or in your mouth. Talk with your doctor if you have any of these signs: A sore on your …
