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… fact that these machines let you control the intensity of your activity. They may tell you your heart rate, calories burned, or miles covered. Fitness … Treadmills. Treadmills let you walk or jog while seeing your time, distance, and speed. Many have adjustable …
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… may need medicine to prevent serious illness. Protecting yourself When you're caring for someone with COVID-19, keep … or spreading the infection. Here are some ways to protect yourself and others. Have the person stay in one room. If … These include dishes, cups, towels, and bedding. Wash your hands often and well. Use soap and water, and scrub for …
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… With planning and thoughtful choices, you can follow your meal plan for diabetes when you eat away from home, … as at a party or restaurant. You can find ways to limit your portions and pick healthy choices from the menu. It's … healthy food choices when you get too hungry. Think about your portions. Ask for a half-size portion of the meal. Or …
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… signs of this disorder you have, the more severe it may be. Your risk for opioid use disorder is higher if you have a … For these reasons, it is important to take them exactly as your doctor prescribes. Your body gets used to opioids, which may lead to tolerance …
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… fasciitis are in good health before they get the infection. Your risk of getting this infection is higher if you: Have a … diabetes, cancer, or liver or kidney disease. Have cuts in your skin, including surgical wounds. Recently had … and death. How is it diagnosed? The doctor will diagnose your infection based on how suddenly your symptoms started …
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… experience. Depending on who you are and the nature of your loss, your process of grieving will be different from another … that are unusual for you. Grief may cause you to question your beliefs or views about life. How can you cope with …
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… may stay in the hospital overnight. And in some cases, your doctor may recommend that you stay in the hospital … other times during the weeks after surgery, depending on your recovery. It is very important to keep these … stools. Straining can raise the pressure inside the eye. Your doctor may suggest wearing a shield at night to avoid …
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… looks like a sunburn. The rash can be on several areas of your body or just in certain places, such as the armpits or … Doctors usually diagnose toxic shock syndrome based on your symptoms. Tests can help show whether staph or strep … sores by managing itching. After childbirth, talk to your doctor before you use tampons or some barrier forms of …
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… need a friend to exchange massages. Use these steps to give your friend a shoulder and neck massage. Have your friend sit straight but comfortably in a chair. Place your hands on your friend's shoulders. Knead the two muscles …
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… Overview The purpose of physiotherapy is to decrease your pain and help you slowly return to your normal … symptoms and keep them from getting worse. These include: Changing position often to avoid staying in postures that … symptoms and keep them from getting worse. These include: Changing position often to avoid staying in postures that …
