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… progress, you may be able to do some of the exercises on your own. If you are concerned about falling, always have … If you begin to fall, you may use them for support. Put your feet together and your arms to your side. Hold this position for 30 seconds. …
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… is bedrest? Bedrest is limiting physical activity during your pregnancy. It can last a few weeks or even months. It may be at home or in the hospital. Your doctor may put you on partial bedrest or full bedrest. … So the amount of activity you can do will depend on your doctor's recommendations. It's normal to feel many …
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… fracture is a break in a small bone on the thumb side of your wrist. This is also called a navicular fracture. Of the eight carpal bones in your wrist, your scaphoid bone is the one most likely to break. It is …
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… it means that the baby is having trouble breathing. If your baby was born early, the lungs may not be not strong … might be caused by an infection, such as pneumonia. Or your baby may just need a little extra time getting used to … the uterus. The doctor and nurses will do tests and watch your baby closely to find the cause of the problem. Your …
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… to do hand expression in the first three to four days after your baby is born is important. Hand expression of colostrum … for a few minutes after feeding gives extra stimulation to your breasts. Although this extra stimulation is not … and you can use a few drops of colostrum to encourage your baby to feed. This is helpful if your baby is not …
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… Overview Overview Taking good care of your feet is an important part of the daily routine when you … this list of steps for proper foot-washing and foot care in your bathroom. Use warm (not hot) water. Check the water temperature with your wrists, not your feet. Wash all areas of your feet. Pay …
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… Record On this page: Overview Overview Your doctor may ask you to keep a record of your child's temper tantrums before you bring your child in for a physical examination. It's a good idea …
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… ticks and deer that carry ticks are most commonly found in your community. Avoid those areas if possible. Cover as much of your body as possible when working or playing in grassy or … shirt, and long pants with the legs tucked into your socks. Keep in mind that it is easier to spot ticks on …
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… It's important to ask every doctor you visit to look at your complete list of medicines. The more medicines you take, the greater your chance of having problems. Problems may be more likely … the medicines you take. You're an older adult. As you age, your body slows down. Some medicines stay in your body …
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… beating unevenly ( palpitations ). How is it diagnosed? Your doctor will do a physical examination. Your doctor will ask you questions about your symptoms and past health. You may have an …
