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… usually done to find out if you have low testosterone. If your doctor thinks low testosterone could be related to … tests. Since testosterone normally decreases with age, your doctor can help determine whether your symptoms are from low testosterone and whether you …
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… Having anemia means you don't have enough red blood cells . Your body needs these cells to carry oxygen from your lungs to the rest of your body. Anemia is fairly common. It's often easily …
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… Basics What is motion sickness? If you've ever been sick to your stomach on a rocking boat or a bumpy airplane ride, you … It doesn't cause long-term problems, but it can make your life miserable, especially if you travel a lot. … What causes it? You get motion sickness when one part of your balance-sensing system (your inner ear, eyes, and …
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… outside of the family, as well as disruptions to your family's normal routines. Here's how to cope. Try to … schedule. Keep things as normal as you can by keeping to your routines. For example, go to bed at the same time each … or read a favourite book. Talk to each other about your feelings. Let others know if you're scared, sad, or …
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… 9, 2024 Overview Nutrients are found in food and help your body work as it should. Learn about carbohydrates, … found, how much you need and why it’s important: Fibre and your health (HealthLinkBC File #68h) Getting enough fibre … found, and how to choose healthy types: Dietary fats and your health  (HealthLinkBC File #68f) Healthy eating: …
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… whether to adopt, think about: Why you want a child. Your feelings about not being genetically related to your child. How will you deal with maybe not knowing much about your child's genetic background? Your feelings about …
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… for keeping up their energy and their milk production. Help yourself sleep well Avoid or limit caffeine, especially in … or phone if they keep you from getting to sleep. Keep your bedroom quiet, dark, and cool. Try using a sleep mask to help you sleep. Take a warm bath before bed. Make your own sleep routine. Try to have the same bedtime and …
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… Overview Overview If you or your doctor thinks you may be at risk for osteoporosis, you … footnote 1 Osteoporosis Canada recommends that you and your doctor check your fracture risk using a tool such as FRAX to help decide …
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… the bony bumps you can feel on the inside and outside of your elbow. Tendinopathy or epicondylopathy is a term used … collectively. These terms aren't yet universally used. Your doctor may still use the term tendinitis or … pain during work, play, or daily activities: Strengthen your wrist, arm, shoulder, and back muscles to help protect …
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… sick makes you feel sad, lonely, uncomfortable, or scared. Your quality of life can suffer, not just in your body, but also in your mind and spirit. Hospice palliative (say …