3987 results found
Health topics
… These include regular exercise and proper back care. Your doctor may recommend physiotherapy to help you learn: … relieve pain. Strength exercises. These can help support your joints and decrease fatigue. Flexibility exercises. These include deep breathing to help expand your chest. Ways to stay active without making your symptoms …
Health topics
… may include a spot that tingles, burns, or itches around your mouth and on your lips. A blister usually forms within 24 hours. You may … a sore mouth, a fever, a sore throat, or swollen glands in your neck or other parts of the body. Small children …
Health topics
… Body composition The amounts of fat, bone and muscle in your body. Cardiorespiratory fitness The ability of the … like walking, swimming, running and biking that use your body's large muscle groups improve cardiorespiratory … quickly. Moderate intensity A medium activity that works your body hard enough to raise your heart rate and cause you …
Health topics
… often have you had the feeling of not completely emptying your bladder after you finished urinating? Over the past … the past month, how often have you found it hard to hold your urine? Over the past month, how often have you had a … get 1 point for that question. Symptom score total Total your score. Your score shows how severe your symptoms are. …
Health topics
… a partner or friend Walk in the mall or in the halls of your apartment building Join a walking group - explore new … getting places Take the bus Car pool Have someone come to your home Unsuitable or uninteresting programs Check program … and private fitness clubs Use a book or video to start your own program Too busy providing care for others When …
Health topics
… Overview Overview Use this form to remind you when to take your medicines. Write the medicine's name in the column on … day. Post this sheet where you can see it, such as near your medicine cabinet or wherever you store your medicines. Bring it to your doctor appointments. And …
Health topics
… replacement when you do not have enough thyroid hormones in your blood (hypothyroidism). Depending on the cause of your hypothyroidism , you may need to take thyroid hormones for the rest of your life. Thyroid hormones are usually taken by mouth. How …
Health topics
… dangerous substances or methods as treatment for your baby who has colic . Potentially dangerous treatments … water. In some batches, alcohol is a main ingredient. Ask your baby's doctor before using gripe water. Medicines, such … serious and even deadly side effects in infants. If your doctor prescribes them to treat other symptoms your …
Health topics
… without a clear cause. This infection is serious. Even if your symptoms are mild, you need medical care right away. If … treated? The infection is usually treated with antibiotics. Your doctor may do a procedure called paracentesis (say "pair-uh-sen-TEE-sus") to get a sample of fluid from your belly. The fluid can be tested to help find the cause …
Health topics
… Reach and stay at a healthy weight. Do calf stretches with your toe pointed slightly in. Make sure your body is warmed up (from walking or biking) before fully stretching your Achilles tendon. Avoid strenuous activity that your …
