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… Using Tracking to Support Your Activity Goals On this page: Getting Started Getting Started You can keep track of your activity in lots of ways. If you like, you can try: … or using a tracking form. You can write daily entries about your activity. Using a step counter or wearable device. Step …
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… Carbon Monoxide Poisoning: Protecting Your Home On this page: Overview … carbon monoxide detectors. Install them on each level of your home and near sleeping areas. Follow the directions … that you know what to do if the detector alarm sounds. Have your heating system inspected each year. Monitor appliances, …
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… Your health when planning to become pregnant Last updated … Overview Planning a pregnancy can be exciting and, if it’s your first, a little bit scary. On this page, you can find … we are. One of the most important things you can do for your baby is to quit smoking. It is best to stop drinking …
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… Type 1 Diabetes: Your Child's Role in Care On this page: Overview Related … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the …
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… Diabetes: Lower Your Risk for Heart Attack and Stroke On this page: Overview … things you're doing to stay healthy with diabetes also help your heart and blood vessels. That means eating healthy … your diabetes also help your heart. Add a few heart-healthy habits, and you'll lower your risk of heart attack and …
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… Heart Attack and Stroke in Women: Reducing Your Risk On this page: Overview … arteries. Arteries carry oxygen-rich blood throughout your body. The plaque can limit blood flow in the arteries. … pressure, high cholesterol, and diabetes. Heart-healthy habits include not smoking, eating heart-healthy foods, …
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… Helping Your Child Build a Healthy Body Image On this page: Overview … height, weight, body size, or body shape. Talk in terms of your child's health, personality, achievements in school, … Factors Healthy Attitudes Toward Food and Exercise Healthy Habits for Kids Helping Adolescents Develop More Mature Ways …
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… ADHD: Helping Your Child Get Things Done Actionset Overview One of the … hardest things about parenting a child with ADHD is getting your child to do what you ask. ADHD symptoms—trouble paying … child will learn by repeating actions until they become habits, not from past learning. Start fresh each day. Your …
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… Bullying: How to Help Your Child Who Bullies On this page: Overview Overview It can be hard to accept that your child may be bullying other children. But once you … 14 Years Growth and Development, Ages 6 to 10 Years Healthy Habits for Kids Current as of: October 20, 2022 …
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… Quick Tips: Helping Your Child Stay Safe and Healthy On this page: Get started … job. It can be overwhelming to think about all the things your child needs to learn to stay safe and healthy. In addition to teaching children good eating and activity habits, you can also teach them some basic health and safety …
