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… any kind of extended emergency. If you are unable to leave your home, if the local water supply becomes contaminated, … or if access to food and water is limited or unavailable, your family may be able to live on emergency supplies until … has passed. The question of how long you should plan for your supplies to last does not have an easy answer. It's …
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… has a problem with breastfeeding, it is their problem, not yours or your baby’s In British Columbia, all people have the legal … breastfeeding VIDEO: Admission to postpartum - keeping your baby skin-to-skin VIDEO: Baby's feeding cues and …
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… Overview The following tips may make it easier to deal with your benign prostatic hyperplasia (BPH) symptoms. Practice … to relax before you urinate. Tension from worrying about your symptoms can make them worse. Anxiety may cause the … Try turning on a faucet or picturing running water in your mind. Some men find that hearing running water helps …
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… Overview Improper posture may put too much stress on your back and neck. The key to good back posture is to keep the right amount of curve in your lower back. A healthy back has three natural … called the neutral position. "Good posture" generally means your ears, shoulders, and hips are in a straight line. Think …
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… tend to go through phases of picky eating. Don't force your child to eat. Instead, try to offer a variety of fun, nutritious choices. Try these creative snack ideas. Your child may enjoy them even more if you let your child make them. Ants on a log. Fill a celery stick …
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… its pre-pregnancy size. After breastfeeding is established, your body may release oxytocin when you hear a baby cry, think of your baby, or have sexual intercourse. When this occurs, your breasts may leak milk whether or not you are actively …
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… you may have common problems that aren't caused by your pregnancy, like a cold or influenza (flu). Or you may … These minor symptoms generally don't cause problems or hurt your baby. In general, doctors say it's usually safe to take … Read and follow all instructions on the label. Ask your doctor before taking any cold or flu medicines, …
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… or a female family member who was diagnosed before age 65. Your age, sex, and race can also raise your risk. For example, your risk increases as you get older. You can help prevent …
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… than styes. If a chalazion gets large enough, it may affect your vision. The inflammation and swelling may spread to the … a stye is not getting better with home treatment, talk to your doctor. You may need a prescription for antibiotic eye … (lance) it so it can drain and heal. Do not try to lance it yourself. If a chalazion does not go away or if it gets …
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… benefit by learning as much as you can and taking care of yourself. Learn all you can about the type of dementia your loved one has and what the future may bring. … information on support groups and services. Taking care of yourself when you're a caregiver Taking care of yourself is …