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… page: Overview Overview Coughing is your body's way of removing foreign substances and mucus from your lungs and upper airway passages. Productive coughs are … to help ease a sore throat caused by coughing. Prop up your head with extra pillows at night. This can help ease a …
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… test 4 weeks before treatment. Fat cells harvested from your body (autologous fat). Man-made biodegradable polymer … fillers that are not approved by Health Canada. Check with your doctor when deciding which treatment is right for you. For some fillers, your skin is first numbed with a local anesthetic . Then a …
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… sometimes called systolic heart failure. This is because your left ventricle doesn't squeeze forcefully enough during systole, which is the phase of your heartbeat when your heart pumps blood. So the amount of blood being pumped …
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… and are breastfeeding, the cow's milk protein is passed to your baby. Cow's milk protein is also an ingredient in most … usually will be switched to a different kind of formula. If your baby has signs of a milk protein allergy, contact your baby's doctor. Lactose Intolerance …
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… way towards reducing the stress you feel when it comes to your health and the health of those in your care. Whether you have seen a health story on the news, your child has come home from school with a note about …
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… tips may help you stand and walk using good posture: Keep your ear, shoulder, hip, and ankle in a line. Avoid locking your knees while standing. Try placing one foot on a low … for a long time. Switch feet every few minutes. Keep your lower back in the neutral position . Related …
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… medicines can make you feel light-headed or affect your balance. A few examples are: Antibiotics. Blood … a prescription or non-prescription medicine may be causing your light-headedness or vertigo, call your doctor. Current as of: March 1, 2023 Author: …
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… Overview When you use one part of your body in the same way over and over again, it can cause … an overuse injury. Overuse injuries happen when you stress your joints, muscles, or other tissues without allowing them … too much too soon. Doing intense exercise. Not varying your activity or exercise routine. Playing sports. Doing too …
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… of perceived exertion (RPE) can help you measure how hard your body is working when you exercise. To do this, you monitor yourself as you exercise. For example, you think about how … An RPE is usually used as part of a cardiac rehab program. Your cardiac rehab team will teach you how to use RPE. Then …
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… a chart with three columns and as many rows you need for your exercises. The chart can help you see your progress in the level 1 and level 2 exercises for … how many times you did the exercise and whether you had your eyes open or closed. In the third column, write down …