3987 results found
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… It's fine to walk in shorter periods of time throughout your day and week that add up to the recommended goals. Check with your doctor before you start a walking plan if you have … or if you have not been active in a long time. Follow your doctor's instructions for safe levels of exercise. How …
Health topics
… when they get 7 to 8 hours of sleep each day. Sleep gives your brain time to grow and repair cells and rebuild your energy. Lack of sleep over time can cause sleep … toilet. Be mindful of your activities during the day. Your habits and activities can affect how well you sleep. Here …
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… Overview If someone in your family has had breast or ovarian cancer, or some other cancers like pancreatic or prostate cancer, your chances of getting those cancers may be higher. And if … you have two or three relatives who have had these cancers, your chances may be even higher. If you have a family …
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… behavioural therapy for eating disorders, you learn: About your illness, its symptoms, and how to predict when symptoms … 3 or 4 hours apart. How to change the way you think about your symptoms. This reduces the power the symptoms have over … and body image. It's also done to support healthy eating habits and prevent relapse. How Well It Works CBT can be …
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… or other health hazards could be making you sick, talk to your doctor. How is it diagnosed? An environmental illness … consider one that does not use a pilot light. Consider changing to an electric stove. Learn more Allergies: Avoiding Indoor Triggers Controlling Dust, Dust Mites, and Other Allergens in Your …
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… health Everyone ages differently. What do you need to feel your best? Whether you're looking to add more activity to … COPD (Chronic Obstructive Pulmonary Disease) Coping With Changing Sleep Patterns as You Get Older Coping With … Healthy Aging Healthy Eating and Older Adults Healthy Habits to Prevent Osteoporosis Hearing Aids Hearing Loss Hip …
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… Taking Antidepressants Safely Actionset Overview If your doctor has prescribed antidepressants, there are some … can reduce problems and help you get the most benefit from your medicine. Antidepressants work best when you take them exactly as your doctor prescribes them. This also helps reduce side …
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… it? Doctors don't know what all of the causes are. But your baby may be more likely to have a cleft lip if: You use … to radiation or infections while you're pregnant. You or your baby's father have a family history of cleft lip. It's … Surgery and Procedures Quick Tips: Healthy Pregnancy Habits Support Groups and Social Support Tongue-Tie …
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… medicines. Large pills or capsules can get stuck in your throat, especially if your mouth is dry. Sometimes stuck pills can lead to heartburn and other problems. Here are some tips to help … if your mouth is dry. Sometimes stuck pills can lead to heartburn and other problems. Here are some tips to help …
Health topics
… 1 There are several ways you can use ginger to relieve your symptoms. Try: Ground ginger in a capsule, taken … to using ginger during pregnancy. Some women have reported heartburn or reflux. footnote 1 Talk to your doctor about … to using ginger during pregnancy. Some women have reported heartburn or reflux. footnote 1 Talk to your doctor about …
