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… Blood and Lymph System Learning Center Learn about your blood and lymphatic health Your blood and lymphatic … Thinners Other Than Warfarin: Taking Them Safely Gout: Changing Your Diet High Cholesterol: Making Lifestyle … Thinners Other Than Warfarin: Taking Them Safely Gout: Changing Your Diet High Cholesterol: Making Lifestyle …
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… Menarche On this page: Overview Overview Your first menstrual period is called menarche (say … around age 12. But it may start earlier or later. See your doctor if you have not started having periods by age 15. Your period is a part of your menstrual cycle . This cycle …
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… later. After a traumatic event you may: Have changes in your emotions, such as: Feeling hopeless or that the world … guilt. Feeling too little emotion, or numb. Have changes in your behaviours, such as: Avoiding people or places that … members. You might also try a support group. Follow healthy habits. For example, eat a variety of foods, including …
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… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are so that you can talk to your doctor about them. Sleep Apnea: Should I Have Surgery? …
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… it’s important to learn about alcohol, it’s effects on your body, and how you can reduce your risks. The less you drink, the lower your risks. On this page: How alcohol affects your health If …
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… Here you will find pointers on how to make the most of your trip to the grocery store. Whether you want to eat … you want. Think about how much time you have to prepare your meals, and then choose recipes that fit that time frame. For example, you may need to make most of your meals in less than 20 minutes, but maybe you have time …
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… page: Health Tools Cause What Increases Your Risk Prevention Symptoms What Happens When to Call a … tests to look for blood clots or rule out other causes of your symptoms. Tests may include blood tests and a CT … you make wise health decisions or take action to improve your health. Actionsets are designed to help people take an …
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… devices, may actually cause pressure injuries. Talk with your doctor about which products would be best for you and where to buy them. Work with your doctor to be sure there is either no pressure on your … such as oxygen masks or oxygen tubing. Good health habits can also help protect your skin. Eat a healthy diet …
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… from plans to help them manage their symptoms. You and your doctor can create a plan that may include medicine and … and chronic pain. You also can do things to maintain your normal life and activities. To start, try to: Learn as … you can about rheumatoid arthritis. Learn ways to cope with your symptoms. Take an active role in managing your …
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… Becoming More Active: Where to Start On this page: Making Your Plan Making Your Plan Like any lifestyle change, adding activity to your daily routine is easier if you have a plan. Experts …
