2186 results found
Health topics
… High Blood Pressure: Nutrition Tips On this page: Overview … (Dietary Approaches to Stop Hypertension) diet can help you lower your blood pressure. It includes eating fruits, … (30 mL) of low-fat salad dressing. Sweets and added sugars 5 servings a week or less A serving is 1 tablespoon …
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… Diabetes: Taking Care of Your Feet Actionset Overview When … and attention. Diabetes can damage the nerve endings and blood vessels in your feet, making you less likely to notice … likely to be pierced through the sole. Break in new shoes slowly by wearing them for no more than an hour a day for …
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… Diabetes: Using Canada's Food Guide Actionset Overview Using … Food Guide can be used to help you manage how you eat. Follow these guidelines. Half the plate is vegetables and … - Internal Medicine Rhonda O'Brien MS, RD, CDE - Certified Diabetes Educator Colleen O'Connor PhD, RD - Registered …
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… High Blood Pressure in Children and Teens On this page: Condition … pressure is higher and if a healthy lifestyle doesn't help lower it enough, the doctor may recommend medicine. If … non-fat dairy foods. Also help your child limit sodium and sugar in foods and drinks. Help your child be active. Your …
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… Bruises and Blood Spots Under the Skin On this page: Overview Check Your … turn colours, including purplish black, reddish blue, or yellowish green. They usually heal within 2 to 4 weeks. … Yes Red streaks or pus No Red streaks or pus Do you have diabetes, a weakened immune system , peripheral arterial …
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… Type 1 Diabetes: Your Child's Role in Care On this page: Overview … tasks for diabetes care, such as giving insulin or checking blood sugar. But as they get older, they typically can help with …
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… Diabetes: Taking Care of Your Teeth and Gums On this page: … Information Overview When you have diabetes, managing blood sugar levels and taking good care of your teeth and gums are …
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… Prediabetes: Which Treatment Should I Use to Prevent Type 2 … have a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this … who have a BMI of 35 or more. footnote 3 Women who have had gestational diabetes. footnote 1 , footnote 6 Many people …
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… Use Heat or Ice to Relieve Low Back Pain On this page: Overview … There is some evidence that heat will help decrease low back pain. There is little proof that cold will help. … 1 But some people do find that heat or cold help them. Follow these suggestions if you would like to try heat or cold …
Health topics
… High Blood Pressure: Using the DASH Diet Actionset Overview The … in calcium, potassium, and magnesium. These nutrients can lower blood pressure. Taking calcium, potassium, and … Diet Sample Menu Healthy Eating: Starting a Plan for Change Dealing with barriers and slip-ups Take the time to think …
