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… 2 Compare Options 3 Your Feelings 4 Your Decision 5 Quiz Yourself 6 Your Summary Get the facts Your options Take … getting too much caffeine from drinks or foods. You help yourself get to sleep. You don't have to take a pill every … tired and more able to concentrate during the day. You help yourself get to sleep. You don't have to take a pill every …
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… know they have it. So it's always important to protect yourself and others by taking these steps: Practice safer … HIV, you can take antiretroviral medicine to help protect yourself from HIV infection. Experts may recommend this for: … the disease. Often people with HIV need to talk. Protect yourself against HIV infection and other infections by not …
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… means doing something that hurts a child. Neglect means not giving or doing something that a child needs. There are … from yelling and threatening to ignoring the child and not giving love and support. It may not leave scars you can see, … You can talk to a counsellor for free without giving your name. Learn how to handle children when they …
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Health topics
… 2 Compare Options 3 Your Feelings 4 Your Decision 5 Quiz Yourself 6 Your Summary Get the facts Your options Take an … heart failure, high blood pressure, a previous stroke, and diabetes. Your doctor can help you know your risk. Taking an … peripheral arterial disease, or other blood vessel disease. Diabetes. What are the risks of taking an anticoagulant? …
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… when you are short of breath. Lie on your back, or prop yourself up on several pillows. Put one hand on your belly … when you are short of breath. Lie on your back, or prop yourself up on several pillows. Put one hand on your belly …
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… hot flashes and sweating. Weight gain. You can take care of yourself in the following ways: Manage symptoms by eating … hot flashes and sweating. Weight gain. You can take care of yourself in the following ways: Manage symptoms by eating …
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… meaning, value, and purpose in life that's bigger than yourself is included in this area. Physical wellness: As you … meaning, value, and purpose in life that's bigger than yourself is included in this area. Physical wellness: As you …
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… being. If you experience violence of any kind, try to get yourself and your child to a safe place. In case of …
