2022 results found
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… means setting goals, tracking your progress, and rewarding yourself. Setting goals Set goals you want to achieve. It is … will tell you whether your diet is helping to control your diabetes. Periodic blood tests can measure your cholesterol … MD - Family Medicine Rhonda O'Brien MS, RD, CDE - Certified Diabetes Educator Current as of: March 1, 2023 Author: …
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… Other people who have the same habit or behaviour. Ask yourself: What things can trigger the behaviour I want to … trigger the behaviour? What will I plan to do instead of giving in to a craving? Plan for how to cope next time. Here … getting past the temptations and cravings, rather than giving in to them. It may take practice, but you can do it. …
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… Overview Overview Some people with diabetes use their insulin syringes and lancets more than … needle. Do not hold the syringe straight up; you may stick yourself. Do not clean the needle or lancet with alcohol. … have signs of an infection. Diabetes: Giving Yourself an Insulin Shot Current as of: March …
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… and meaningful life if: You are willing to work at helping yourself. You get professional help. You have the support … for substance use. Other health problems . Obesity, type 2 diabetes, and heart and lung problems may occur along with … dyskinesia is body movement that you can't control. Type 2 diabetes might develop as a result of weight gain caused by …
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… to choose low-sodium varieties. Or even better, make them yourself from fresh ingredients. Be creative. You could end … try again before they reach their goals. If you feel like giving up, don't waste energy feeling bad about yourself. … try again before they reach their goals. If you feel like giving up, don't waste energy feeling bad about yourself. …
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… overwhelmed and then give up. When you reach a goal, reward yourself. Celebrate your new behaviour and success for … support groups. Encourage yourself. When you feel like giving up, don't waste energy feeling bad about yourself. … support groups. Encourage yourself. When you feel like giving up, don't waste energy feeling bad about yourself. …
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… Risk Symptoms What Happens Treatment Overview Self-Care Giving Support What is … can prevent health problems, help you feel better about yourself, and improve the quality of your life. Treatment … Thoughts Healthy Eating Stress Management: Doing Meditation Giving Support If you think your child has an eating …
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… with any medicine so that you keep your stomach empty. Diabetes If you have diabetes, your doctors may need to adjust your medicines to … tired and sore after your surgery to do many things for yourself. Prepay any bills that will be due soon after your …
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… They are: Staying within your energy envelope. Pacing yourself. These techniques can give you better control over … energy as you have in a day—not more and not less. Pacing yourself With pacing, you plan your activities so that you … to overdo it. But if you do too much in a day or force yourself to keep going when your body needs rest, you could …
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… For example, physical activity can help with depression, gestational diabetes, high blood pressure and preeclampsia), and prepare …
