3063 results found
Health topics
… December 1, 2016 Regular physical activity contributes to healthy aging by reducing your risk of disease and helping … that increases your flexibility so you have safe and healthy joints and muscles. Here are some things to keep in …
Health topics
… updated December 5, 2024 Overview From physical changes to getting the chance to see your baby for the first time - … Pregnancy: Kick Counts Week 16 of Pregnancy: What's Going On Inside Week 20 of Pregnancy: What's Going On Inside Week 24 of Pregnancy: What's Going On Inside …
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… But some types of foods, such as high-fibre fruits and vegetables, may make your symptoms worse. No one diet is right … foods, try baking or broiling them. Cook fruits and vegetables without hulls, skins, or seeds. Try different ways of preparing fruits and vegetables, such as steaming, stewing, or baking. Peel and …
Health topics
… medicines, can cause the imbalance. "Depression always will get better by itself." "You usually can wait it out." "Treatment doesn't really work." “You will get over it.” Recovery from depression is expected with … can last for months or even years. "Children cannot get depression." Depression can develop in any age group, …
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… erection problems? You have erection problems if you can't get or keep an erection that is firm enough for you to have … dysfunction or impotence. They are more common as you get older. But there are treatments that can help. What … To reduce your risk of having erection problems, lead a healthy lifestyle—eat healthy foods; be active; and don't …
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… a third party, your future child. After the birth, you will get to know each other in new ways. You will see each other … on your time. So make sure to schedule some adult time together too. For many couples, pregnancy is an exciting time … counsellor before or after the birth. It helps them make a healthy transition from "couple" to "family" or from …
Health topics
… will use substances. If you have a substance use disorder, get help. If you quit, your teen is more likely to get help early if your teen starts using a substance. Share … use of substances while trying to develop adult skills—like going to school or getting a job—can affect your teen's …
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… Loud snoring can make it hard for you and your partner to get a good night's sleep. You may not know that you snore. … insurance covers the cost of treatment. Initial and ongoing treatment Snoring is often treated successfully by … and tranquillizers. Eat sensibly, exercise, and stay at a healthy weight. Go to bed at the same time every night and …
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… Go to your sessions, and continue with your recovery plan. Get support from family. If your doctor recommends family … Have a plan for what you'll do when you notice signs, and get help right away. Common signs of relapse include: … concentrating. Daydreaming. Not paying attention to what is going on. Relapse action plan An action plan says in writing …
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… one of 10 children," Cheryl recalls, "and we didn't really get along very well. My mom and dad fought a lot, and I'd go … others, she felt better. She made efforts to see people and get out of the house. "I knew something was going on mentally, but I couldn't pinpoint it," she says. …
