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… There are many ways you can add physical activity to your healthy lifestyle, no matter your age or activity level. Ask …
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… condition, fitness level, and fitness goals. Activities for healthy, strong muscles and bones should be done at least …
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… more than one medicine that works the same way, you could get too high a dose. And sometimes medicines work against … informed. Make a list of everything you take. Don't forget pills like cold medicine or aspirin. Keep a copy in your … make sure each of them has your list. Healthy Aging Questions to Ask About Your Medicines Reducing …
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… 4 to 6 weeks after childbirth. Nursing moms sometimes get mastitis when bacteria enter the breast through a … lanolin-based cream on your nipples, such as Lansinoh. Get help from your doctor or a lactation consultant for sore … gradually. Gradual weaning helps prevent your breasts from getting too full. Mastitis While …
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… this page: Cathy's Story Cathy's Story It was a week to forget. Cathy was working hard and training a new employee. She … her husband had just moved into a new house. And they were getting ready to go on a vacation trip in 2 weeks. "I had … She put reminders on her computer to change positions and get up and stretch. And for stress, she got on her bike. …
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… Overview Recovering from a heart problem means not only getting back your physical strength but also getting back your emotional and mental well-being. Having a … emotionally, and mentally. Remember that you are going to start feeling better soon. You are working to get
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… tense. Frequent sighing or yawning. Feeling that you can't get enough air (air hunger) or need to sit up to breathe. A … Do you feel light-headed or dizzy, like you are going to faint? It's normal for some people to feel a little … These include: Your age . Babies and older adults tend to get sicker quicker. Your overall health . If you have a …
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… may have an enterovirus D68 (EV-D68) infection, you will get a physical examination and be asked questions about your … mouth or throat to detect EV-D68. It may take some time to get the results. You may get treated before a test is done or before you know the …
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… but it will tell you whether surgery might help reduce or get rid of symptoms related to your low back problem. … numbness, weakness, or other symptoms that are very bad or getting worse. Carragee EJ, Hannibal M (2004). "Diagnostic … unless they have severe pain or their symptoms aren't getting better after about 4 weeks. And they don't start …
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… me?' "Well, it about broke my heart. I decided that day to get out of that chair and get back into life. The trouble was, I couldn't take 10 steps without getting out of breath." But he decided 10 steps was a good …