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Health topics
… sooner you know if you are depressed, the sooner you can get treatment. Dealing with your emotions To deal with your … sooner you know if you are depressed, the sooner you can get treatment. Dealing with your emotions To deal with your …
Health topics
… or hurt as you move your body. And it keeps your baby at a healthy temperature. The fluid helps your baby move around … or hurt as you move your body. And it keeps your baby at a healthy temperature. The fluid helps your baby move around …
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… with a good balance of carbohydrate, lean protein, and healthy fat can help you manage your blood sugar. Work with … with a good balance of carbohydrate, lean protein, and healthy fat can help you manage your blood sugar. Work with …
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… such as a problem with a disc or bones in your back. A healthy back has three natural front-to-back curves that … such as a problem with a disc or bones in your back. A healthy back has three natural front-to-back curves that …
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… with stress can impact how stress affects you. Choosing healthy, positive ways to cope doesn't have to be a … with stress can impact how stress affects you. Choosing healthy, positive ways to cope doesn't have to be a …
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… heart disease and diabetes. For most people, the goal for a healthy waist is: footnote 1 Less than 102 cm (40 in.) for … heart disease and diabetes. For most people, the goal for a healthy waist is: footnote 1 Less than 102 cm (40 in.) for …
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… or pain in the belly. Not everyone who has these pouches gets diverticulitis. Mild attacks may heal on their own. … It is not known why some people who have these diverticula get diverticulitis and others do not. In most cases, a diet … to use them. Learn more Constipation: Keeping Your Bowels Healthy Getting Enough Fibre …
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… it hard to sleep, and take a toll on your mental health. Getting control over your money can ease some of that … For example, maybe you can make your own lunch instead of going out as often. Take steps to lower your debt. Too much … These services are often free or low-cost. Make a budget. A budget is a tool you can use to pay down your debt …
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… start leading a healthier life today. Visit our topics to get information and support to quit smoking: Quitting Smoking Quitting Smoking: Getting Support Quitting Smoking: Helping Someone Quit … Story: Crossing the Smoke-Free Finish Line Keeping Change Going—Your New Normal Linda's Story: Quitting Smoking …
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… footnote 2 Controlling symptoms Many people with asthma can get their symptoms under control by avoiding things that … not using your inhalers correctly increase your chance of getting asthma attacks even if you have few or no asthma … Other goals of treatment are to prevent your lungs from getting worse and to have no side effects—or the fewest …