3063 results found
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… its type. This makes sure that the person who needs blood gets the right type. Who Can Donate To donate blood, you … leafy green vegetables, a few days before you donate. Eat a healthy meal. But avoid fatty foods. They can affect some of … choose to donate again, be sure to tell the person who is going to draw your blood. Drinking extra water before you …
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… to hear there are plenty of tips and tricks you can use to get yourself back on track and stay there. If you haven't started a plan yet to get more active, it may be helpful to read: Fitness: Adding … to get more active but are having trouble keeping it going, it may help to figure out what's getting in your way. …
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… disease, treatment can help control it and help you stay healthy. What causes asthma? Experts don't know exactly what … who have allergies, though not everyone with allergies gets asthma. And not everyone with asthma has allergies. … worse lung function than those whose mothers didn't smoke. Workplace exposure to irritants or allergens. This causes …
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… Kidney Failure: What Type of Dialysis Should I Have? 1 Get the Facts 2 Compare Options 3 Your Feelings 4 Your Decision 5 Quiz Yourself 6 Your Summary Get the facts Your options Have hemodialysis. Have … start dialysis, you will need to keep doing it to stay as healthy as possible. If your needs change later, you can …
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… for TIA is focused on preventing a stroke. A heart-healthy lifestyle and medicine can help. You may take … are safe for you. Eat heart-healthy foods. These include vegetables, fruits, nuts, beans, lean meat, fish, and whole … a problem with alcohol or drug use, talk to your doctor. Get vaccinated against COVID-19, influenza (flu), and …
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… Should I Take Antidepressants While I'm Pregnant? 1 Get the Facts 2 Compare Options 3 Your Feelings 4 Your … take care of yourself the way you need to in order to stay healthy for your baby. You have tried other treatment, and … think I can control my symptoms by seeing my counsellor and going to my doctor appointments. More important Equally …
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… can be treated with counselling or medicine, or both. Healthy thinking also can help prevent or control … be setting yourself up to feel bad. Example: "I should get married before I'm 30. If I don't, it means I'm a … "never" and "always." Example: "I got laid off. I'll never get another job." Reality: Many people lose their jobs …
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… one of several reasons why most people gain weight as they get older. But here's the good news—your metabolism and … helps you to: Burn extra food calories before they get stored as body fat. Burn off extra body fat that you … find that making a few small changes will help you eat healthy. Eat a little before you get active. If you can, …
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… help prevent more hearing loss. For more information on the workplace and hearing loss, contact the Canadian Centre for … levels at work. You can contact CCOHS with questions on workplace safety and health, including hearing loss, at … help prevent more hearing loss. For more information on the workplace and hearing loss, contact the Canadian Centre for …
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… Overview How does stroke rehabilitation (rehab) help you get better after a stroke? The best way to get better after … keep working on your rehab and do a little every day. It's going to be important for you to get the support you need. … care of yourself too. If you are a caregiver, you must stay healthy enough to help. You are an important part of their …
