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… I Have a Tubal Procedure or In Vitro Fertilization? 1 Get the Facts 2 Compare Options 3 Your Feelings 4 Your … will work. Your chances of getting pregnant and having a healthy pregnancy depend on how bad the tubal problem is, … we learned that I have blocked fallopian tubes, we've been going back and forth about what to do. Time is ticking away, …
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… Tips: Smart Snacking When You Have Diabetes On this page: Get Started Get Started Follow your body's hunger and fullness signals. … bowl, or glass while you slowly eat your snack. Try to make healthy choices. Eat a piece of fresh fruit. Or combine that …
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… of event. PTSD affects people in different ways. It can get in the way of school or work. It can also make you … how and why it affects you. You may also learn about healthy ways to manage PTSD. Learn about substance use … Ask for help from people who understand what you're going through and who care about you. This could be a …
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… range from being mild and annoying to being so bad that it gets in the way of your daily activities. Anyone can get … such as diabetes or arthritis, which can lead to ongoing pain. What other problems can it cause? Chronic pain … role in managing a health condition. Chronic Pain: Using Healthy Thinking Cause When you have an injury or illness, …
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… them. Depression: Should I Stop Taking My Antidepressant? 1 Get the Facts 2 Compare Options 3 Your Feelings 4 Your … overall health can help you treat depression. You can: Eat healthy foods. Avoid alcohol. Get exercise. Get plenty of … if I could stay healthy without the medicine. I am still going to counselling, though, and I hope that will be enough …
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… about them. Diabetes, Type 2: Should I Take Insulin? 1 Get the Facts 2 Compare Options 3 Your Feelings 4 Your … that your levels are in your target range. You stay at a healthy weight and get regular exercise. You know the signs … and so far, it's working. My numbers are holding. I'm going to keep it up and see what happens. Maria, age 54 When …
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… trouble sleeping. Having trouble concentrating. Most teens get better over time. But if you're concerned about your … For example, you could ask your teen how their day is going. Be open about your feelings. When you are honest … time outdoors. Also make sure to get regular exercise, eat healthy foods, and get enough sleep. Current as of: …
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… journal to help you figure out what helps and also what may get in the way of a good night's sleep. Changing one or more … what things help you to sleep better and what things may get in the way of a good night's sleep. Step by step, your … that you have to get up often to urinate during the night. Healthy habits Go to bed at a regular bedtime every night. …
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… much screen time can increase the risk of obesity. It can get in the way of sound sleep. And it can interfere with a child's ability to learn and to form healthy relationships. How to manage your child's use of TV … 1 hour before bedtime. Screens can distract children from going to sleep on time. The blue light from screens …
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… a personality disorder, or an eating disorder. Don't have healthy ways to manage emotions like anger or sadness. Feel … the different types of treatment. Then you can decide together about what might work best. How can you care for … can help you find what works for you. For example, together you may learn that yoga, deep breathing, or certain …