3063 results found
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… Osteoarthritis is the type of arthritis that many people get as they age. It can happen at any age, but it is most … down and wears away. When it breaks down, the bones rub together and cause damage and pain. Experts don't know why … Self-care includes exercise and activity, staying at a healthy weight, putting ice or heat on a sore joint, and …
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… wrist pain is work-related, you may need to talk with your workplace safety officer about changes in equipment or … wrist pain is work-related, you may need to talk with your workplace safety officer about changes in equipment or …
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… On this page: Overview Your Choices How to Decide How to Get Birth Control Myth or Truth? … sex without birth control, there's a chance that you could get pregnant. The only sure way to prevent pregnancy is to … you take a daily pill or change a weekly patch? How about going to your doctor's office every 3 months for a shot? Or …
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… are the best way to help protect you or your child from getting certain diseases that can be spread to other people … with weak immune systems . These people may not be able to get vaccines, or vaccines don't work well for them. Their … job or to travel to another country. Keeping your child healthy at home, daycare, or school It's impossible to …
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… any of these health problems, you can manage them with a healthy lifestyle along with medicine. If you think you may … is safe for you. Eat heart-healthy foods. These include vegetables, fruits, nuts, beans, lean meat, fish, and whole … grains. Limit sodium and sugar. It's also important to: Get vaccinated against COVID-19, influenza (flu), and …
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… Scoring summary reports Additional resources Overview Healthy meal and snack options are an important part of … and Beverage Sales in BC Schools, English (PDF, 936KB) To get started, score your menu items using the Checklist, and … and Pizza Document Scoring Summary Report - Salad, Vegetables, and Fruit Dishes Document Scoring Summary Report - …
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… suggest waiting for 1 to 2 years after the surgery to get pregnant. footnote 1 This surgery helps people lose a lot of weight quickly. Getting pregnant too soon after surgery could mean that a … calcium, vitamin B12, and iron. What can you do to have a healthy pregnancy? Making healthy choices can help you have …
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… of stress for moms-to-be. The people around you can forget that these sudden changes may leave you feeling sad, … to seek help as early as possible so you can enjoy a healthy pregnancy and reduce the likelihood of postpartum … you but also your partner, your family and your friends. Getting treatment early on is the best thing you can do for …
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… active. For most people, it's an easy and low-cost way to get moving and stay fit. Using a pedometer, step counter, … instructions for safe levels of exercise. How can you get the best use out of a pedometer? Using a pedometer, a … burned. Many of the apps are free. Follow these steps to get the best use out of your device. Make using your step …
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… doctor about them. Meniscus Tear: Should I Have Surgery? 1 Get the Facts 2 Compare Options 3 Your Feelings 4 Your … and your symptoms. It also depends on whether your knee was healthy when the tear happened or if your knee already had … to help with pain and to reduce swelling. If you have ongoing pain after trying these non-surgical treatments, you …
