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… mower, can lead to hearing loss over many years. As you get older, changes in the inner ear cause slow but steady … noise levels. To learn more about hearing protection in workplaces in Canada, contact the Canadian Centre for … Safety (CCOHS). Use hearing protectors. If you know you are going to be around harmful noise, wear hearing protectors, …
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… recalls Joe. "But then my doctor said, 'We really need to get on top of this. Your age and your cholesterol levels … day Joe decided to take on a new project: to keep his heart healthy. Joe's plan Joe and his doctor talked about his … and get right back to eating healthy food. What keeps me going is the results. I've lost weight, and I feel younger …
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… dementia may need this extra help. Keeping teeth and gums healthy To keep your teeth and gums healthy: Brush and floss … foods. Eat a balanced diet that includes whole grains, vegetables, and fruits, and that is low in saturated fat and … them again. Don't try to "fix" your dentures yourself. Get your dentures adjusted regularly to help ensure a snug …
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… gain later. While you are trying to quit, focus on eating healthy foods and being more active. A stop-smoking medicine … time of stopping smoking. Instead, eat more fruits, vegetables, and whole-grain foods. And learn more about … help you gain less weight while you take it. Find ways to get more active. Take the stairs. Park farther away. Take …
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… Atrial Fibrillation: Should I Have Catheter Ablation? 1 Get the Facts 2 Compare Options 3 Your Feelings 4 Your … chance of atrial fibrillation coming back by having a heart-healthy lifestyle and managing other health problems. … I just want to get this problem fixed so I feel better. I'm going to have the procedure. Wei, age 49 What matters most …
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… or bypass surgery. Your doctor will make the bypass with a healthy piece of blood vessel from another part of your … surgery. The doctor may use wire to put your sternum back together. Stitches or staples will be used to close the … amount of blood flowing through them is very low. You are going to have surgery to repair or replace a heart valve. …
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… Disease Transmission from Humans, Animals, and Insects Get Organized Hope for the Best, and Prepare for the Worst … and your family during a community emergency. See the "Get Organized" section of this topic. Always refer to local … When these substances are released in large quantities or get out of our control, they can become immediate public …
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… to find resources in your area. Get some exercise. You may feel better and sleep better if … of moderate or vigorous activity a week. footnote 1 Eat healthy meals and snacks. When you are busy giving care, it … will give you more energy to carry you through each day. Get enough sleep. If you aren't getting enough sleep at …
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… Regular screening tests and checkups can help you stay healthy. Talk with your doctor whenever you have concerns about your health. How do you decide when to get a screening test? When and how often you get screening … shows that you have the disease. For example, if you are going to be tested for osteoporosis, are you willing to take …
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… about them. Lumbar Herniated Disc: Should I Have Surgery? 1 Get the Facts 2 Compare Options 3 Your Feelings 4 Your … cushioned by small, spongy discs. When these discs are healthy, they act as shock absorbers for the spine and keep … to me right now. I can accept the potential risks, so I'm going ahead with tests and moving forward with the surgery. …