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… to your doctor about them. Warts: Should I Treat Warts? 1 Get the Facts 2 Compare Options 3 Your Feelings 4 Your Decision 5 Quiz Yourself 6 Your Summary Get the facts Your options Treat warts. Don't treat warts. … tape, and they just keep coming back. I know they aren't going to kill me, but they sure are a pain in the neck—make …
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… menopause. Knowing what to expect can help you stay as healthy as possible. What is perimenopause? Perimenopause is … Or you might have severe symptoms. Symptoms tend to get worse the first year after menopause. But then many of … menopause. During the next year or so, estrogen levels keep going down. This creates some health concerns, including: …
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… go into remission with weight loss, diabetes-focused healthy eating, and exercise. Their bodies are still able to … you have type 2 diabetes? Keep your blood sugar at a target level (which you set with your doctor). Carbohydrate—the … more than any other nutrient. Carbohydrate is in fruits, vegetables, milk, and yogurt. It also is in breads, cereals, …
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… These problems may not happen to you. Many people have healthy multiple pregnancies and deliver healthy babies. … , a problem that causes your blood pressure to get too high. Gestational diabetes , a type of diabetes that … your work activities, based on how well your pregnancy is going. Your doctor or midwife can write your employer a note …
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… them. Tonsillitis: Should My Child Have a Tonsillectomy? 1 Get the Facts 2 Compare Options 3 Your Feelings 4 Your Decision 5 Quiz Yourself 6 Your Summary Get the facts Your options Schedule a tonsillectomy for your … was kind of scary but not as bad as I thought it was going to be. Leroy, age 32 My daughter has been getting a …
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… themself or if they have made a suicide plan . Where to get help 24 hours a day, 7 days a week If you or someone you … use crisis, or any other kind of emotional distress, get help right away. Call Talk Suicide Canada: … that feelings of depression or thoughts of suicide are not going away? Yes Feelings of depression or thoughts of …
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… Planning: Should I Stop Treatment That Prolongs My Life? 1 Get the Facts 2 Compare Options 3 Your Feelings 4 Your Decision 5 Quiz Yourself 6 Your Summary Get the facts Your options Stop treatment that prolongs your … lifestyle changes. Other than my heart disease, I'm pretty healthy. My remaining treatment option is a heart …
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… is how many times you can move that weight without getting exhausted (very tired). Benefits of muscular … getting tired. Reduce the risk of injury. Help you keep a healthy body weight. Lead to healthier, stronger muscles and … harder or longer than they usually do. Remember, if you’re going to do strengthening exercises that involve lifting, …
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… It teaches you how to be more active and have a heart-healthy lifestyle. This can lead to a stronger heart and … Exercise is a big part of cardiac rehab. So before you get started, you may have a full checkup. This will help … leisure activities. Taking care of your emotional health. Getting back your emotional well-being and getting help for …
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… pets and small children. They can be unpredictable and get in your path when you least expect it. Be sure the … with the correct leg. Ask for help if you feel unsure about going up and, especially, down stairs. Using a cane If you … steady you if needed. Stand near the edge of the curb, and get your balance. If you are going up, step up with your …