3063 results found
Health topics
… is a Mediterranean diet? The Mediterranean diet is a heart-healthy style of eating. It features foods eaten in Greece, … the Mediterranean Sea. It emphasizes eating fish, fruits, vegetables, beans, high-fibre breads, whole grains, nuts, and … on the heart. Most other heart-healthy diets recommend getting less than 35% of your calories from fat. But in the …
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… vaccines are a safe and effective way to help you stay healthy and prevent illness. Why Seniors Should Get the Inactivated Influenza (Flu) Vaccine (HealthLinkBC … in older adults, including mental and emotional health. A healthy aging brain Sharing memories with older adults …
Health topics
… because certain daily habits can make us more likely to get cancer. Changing these habits may help prevent cancer. … it may help to quit smoking, stay active, stay at a healthy weight, and get regular checkups and screenings. Your doctor may …
Health topics
… High blood pressure. It increases the chance of an aneurysm getting bigger. Smoking. Smoking can damage blood vessels. … your chances of quitting for good. Manage blood pressure. A healthy lifestyle along with medicines may help you lower … Eat heart-healthy foods. These include fruits, vegetables, whole grains, fish, and low-fat or non-fat dairy …
Health topics
… parents pass on a changed gene to their child. A baby who gets the changed gene from both parents will have the … Infantile Tay-Sachs With infantile Tay-Sachs, a baby looks healthy at birth. A doctor may see a red spot on the child's … to seek counselling or find support from others who are going through the same thing you are. If you have late-onset …
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… menopause. Knowing what to expect can help you stay as healthy as possible. What health problems can happen after … time. Bone thinning (osteoporosis). As you age, your bones get thinner naturally. Bone loss increases around menopause, … a hormone that protects against bone loss. So the older you get, the more likely you are to have osteoporosis. Slowing …
Health topics
… of ADHD is not clear, but it tends to run in families. Ongoing research is focused on finding the genes that may make a person more likely to get ADHD. Although many parents believe that foods with … finishing tasks. But they are often able to adjust to the workplace better than they did in the classroom as children. …
Health topics
… serious side effects. These include a greater chance of getting osteoporosis, heart disease, and diabetes. Hormone … tell your doctor about any problems you have. Treatment and healthy lifestyle changes can help with some side effects. … serious side effects. These include a greater chance of getting osteoporosis, heart disease, and diabetes. Hormone …
Health topics
… Overview Supportive Care Self-Care Complementary Treatments Getting Support What … that are inherited as well as those that happen as you get older. What are the symptoms? Many people don't have any … you think you are having a problem with your medicine. Eat healthy food. If you don't feel like eating, try to eat food …
Health topics
… help protect these organs and improve their function. Find healthy eating advice for chronic kidney disease, kidney … aren’t working as well as they should to filter waste and get rid of extra fluid from your blood. Learn how making changes to your diet can help manage kidney disease: Healthy eating guidelines for people with early chronic …
