2916 results found
Health topics
… Getting Enough Potassium On this page: Overview Related … than what is usually recommended for your age. How can you get more potassium? Here are some ways to get more of this important nutrient into your diet. Know …
Health topics
… Stroke: Getting Dressed On this page: Overview … often affects movement and use of one side of the body, so getting dressed is often difficult for people after a … things that can help you. But here are some tips to make getting dressed easier. Use assistive devices that may help …
Health topics
… Getting Enough Iron On this page: Overview Related … more. footnote 3 Fruits Apricots (dried), 1/4 cup (60 mL) Vegetables Asparagus (raw), 6 spears Beet, Swiss chard, or … Baby Iron Deficiency Anemia Nutrition While Breastfeeding Vegetarian Diets Weaning Citations Dietitians of …
Health topics
… Fitness: Getting and Staying Active On this page: … Active Staying Active Can You Be Physically Active As You Get Older? Preventing Injury and Illness … activity to your life, here are some tips to get you started: Make physical activity part of your regular day. …
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… How to Get Rid of Medicines On this page: Overview Overview It's important to get rid of your medicines when you no longer need to take them. You should also get rid of expired medicine. An expired medicine is past its …
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… Deciding to Get Treatment for PTSD On this page: Overview Related … Overview There are many reasons why you may not want to get treated for post-traumatic stress disorder (PTSD) . You … if you take time for treatment, you will not be able to get your job done or pay your bills. You may feel that …
Health topics
… Getting Enough Calcium and Vitamin D On this page: Topic … Why is it important to get enough calcium and vitamin D? Your body needs vitamin D … your heart—healthy and strong. People who do not get enough calcium and vitamin D throughout life have an …
Health topics
… Getting comfortable with breastfeeding in public Last … and behaviours VIDEO: Breastfeeding positions VIDEO: Hand expressing milk VIDEO: Latching your baby … Getting comfortable with breastfeeding in public …
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… Getting Help Around the House On this page: Overview Overview If pain is starting to get you down, let people know when you need a helping hand. … you can't do right now. Here are some ideas to get you started. Divide up household chores. You take the "mental" …
Health topics
… Quitting Smoking: Getting Support Actionset Overview You've made a big … habit for good? One important part of quitting smoking is getting help from those around you. Your family, friends, … Support can help you quit smoking, and experts recommend getting support from friends, family, and co-workers. Former …
