2916 results found
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… Plantar Fasciitis: Should I Have Surgery for Heel Pain? 1 Get the Facts 2 Compare Options 3 Your Feelings 4 Your Decision 5 Quiz Yourself 6 Your Summary Get the facts Your options Have surgery for plantar … It is ironic that my plantar fasciitis didn't start until I started walking as part of my weight-loss program. Losing …
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… about them. ACL Injury: Should I Have Knee Surgery? 1 Get the Facts 2 Compare Options 3 Your Feelings 4 Your Decision 5 Quiz Yourself 6 Your Summary Get the facts Your options Have ACL surgery followed by a … If you wait too long to fix a torn ACL and you start to get chronic ACL deficiency, the surgeon may not be able to …
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… confidence, overall mental state and sleep feel more energetic If you are new to physical activity, start slowly and … and stretching exercises. Your biggest challenge may be getting started . Here are some tips: Try something you enjoy. …
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… about them. Diabetes, Type 2: Should I Take Insulin? 1 Get the Facts 2 Compare Options 3 Your Feelings 4 Your Decision 5 Quiz Yourself 6 Your Summary Get the facts Your options Take insulin to keep blood sugar … When I found out I had diabetes, I really got motivated. I started walking every day, tried eating better, and lost …
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… lymph nodes in your armpits. What if breast engorgement gets worse? If engorgement is severe, your breasts get very swollen and painful. Severe engorgement can make it … on to the breast properly. As a result: Your baby may not get enough milk. Your breasts may not empty completely. Your …
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… not pregnant already, being obese can make it hard to get pregnant. But if you are obese, you can do a lot to … a healthy pregnancy. Work with your doctor or midwife to get the care you need. Go to all your doctor visits, and … to eat about 450 extra calories a day. footnote 2 You can get about 340 calories in a peanut butter sandwich. Having a …
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… I Take Daily Aspirin to Prevent a Heart Attack or Stroke? 1 Get the Facts 2 Compare Options 3 Your Feelings 4 Your Decision 5 Quiz Yourself 6 Your Summary Get the facts Your options Start taking daily aspirin. Don't … you take aspirin or not. They include eating healthy foods, getting regular exercise, staying at a healthy weight, not …
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… gives the baby oxygen and nutrients from the mother and gets rid of waste.) Preterm birth. The baby is born too … ready to go smoke-free, use these tips to help you quit: Get ready If you're not pregnant, choose a quit date that … your doctor about nicotine replacement or other medicine. Get rid of your cigarettes, ashtrays, and lighters. Clean …
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… a combination of the two works best. Many people don't get help because they think that they'll get over the depression on their own. But some people do not … Antidepressants Safely Stop Negative Thoughts: Getting Started Cause When you have depression, there may be …
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… Should I Have a Hysterectomy and Oophorectomy? 1 Get the Facts 2 Compare Options 3 Your Feelings 4 Your Decision 5 Quiz Yourself 6 Your Summary Get the facts Your options Have your uterus and ovaries … were so small. But you know, after a year or so, the pain started coming back. I'm going to have to rethink my options …
