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Health topics
… bedtime. Don't suddenly increase the amount of exercise you get. Increase your exercise a little each week. Take a daily … bedtime. Don't suddenly increase the amount of exercise you get. Increase your exercise a little each week. Take a daily …
Health topics
… Controlled coughing Coughing is how your body tries to get rid of mucus. But the kind of coughing you cannot … Controlled coughing Coughing is how your body tries to get rid of mucus. But the kind of coughing you cannot …
Health topics
… hungry. It's harder to make healthy food choices when you get too hungry. Think about your portions. Restaurants often … meal for later. Choose menu items that contain fruits, vegetables, and whole grains. Restaurant meals are often low … frozen yogurt, sorbet, fruit ice, or sherbet. Add fruits, vegetables, and whole grains Order extra vegetables on pizzas …
Health topics
… all family members so they can work on their problems together. Teaches ways to handle conflicts and changes within … or school problems. Children or teens have problems getting along with each other. One family member has a … they marry to help all family members learn how to live together. The concepts of family therapy can also be used in …
Health topics
… bag. And make sure that the catheter tubing does not get twisted or bent. Keep the urine collection bag below the … bag. And make sure that the catheter tubing does not get twisted or bent. Keep the urine collection bag below the …
Health topics
… shoe devices can help reduce stress on the tendon. You may get physiotherapy. In some cases, surgery may be needed. … shoe devices can help reduce stress on the tendon. You may get physiotherapy. In some cases, surgery may be needed. …
Health topics
… flat face, and narrow eye openings, for instance. This gets more obvious by age 2 or 3 years. Growth problems. … flat face, and narrow eye openings, for instance. This gets more obvious by age 2 or 3 years. Growth problems. …
Health topics
… , elevated blood sugar, and low HDL cholesterol . Together, this group of health problems increases your risk of … chances of developing metabolic syndrome increase as you get older. Lack of exercise. If you do not exercise, you are … , elevated blood sugar, and low HDL cholesterol . Together, this group of health problems increases your risk of …
Health topics
… Fireworks injure children each summer. Children can also get burns from using and being around firecrackers and … Fireworks injure children each summer. Children can also get burns from using and being around firecrackers and …
Health topics
… fluids, even if you wear gloves. Flush with water if you get splashed in the eyes, nose, or mouth. Contact your … fluids, even if you wear gloves. Flush with water if you get splashed in the eyes, nose, or mouth. Contact your …