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… Gender Identity Issues: Getting Support On this page: Overview … an upset stomach, back pain, or trouble sleeping. Get sick more often. For more information about depression, … Children and Teens . One key to managing extra stress is to get better at recognizing when and how you feel it. In your …
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… Teens: Getting Out of an Unhealthy Friendship On this page: Getting Started Getting Started In an unhealthy friendship, the …
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… Deciding to Get the COVID-19 Vaccine On this page: Overview Overview It's important to know the facts about getting the COVID-19 vaccine. Here are some details to help you learn more. What are the benefits? Getting the vaccine The vaccine protects you from getting …
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… Depression: Helping Someone Get Treatment Actionset Overview Your loved one or friend … is a disease. It's not being lazy, and you can't "just get over it." Depression is very common and is nothing to be … can do for someone who has depression is to help him or her get treatment. Don't ignore talk about suicide. Talk to a …
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… Diabetes: Should I Get an Insulin Pump? Decision Point You may want to have a … you can talk to your doctor about them. Diabetes: Should I Get an Insulin Pump? 1 Get the Facts 2 Compare Options 3 Your Feelings 4 Your …
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Getting Enough Folic Acid (Folate) On this page: Overview … natural form of this vitamin. It's found in leafy green vegetables, oranges, nuts, and beans. Folic acid is the … and fortified foods, such as fortified breakfast cereals. Getting enough of this vitamin prevents folate deficiency …
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Getting older and staying physically active Last updated … help you stay independent. Here are some tips to help you get up and active. Aim to be active often The amount of … stroke. If you are doing something that requires sitting, get up every 20 minutes to walk and stretch. Boost your …
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… Robert's Story: Getting and Staying Active On this page: Robert's Story … the couch for a while. But over the years he's learned that getting active helps—a lot. And that's important, because … into shape within about a week and a half," he says. "I started out with icing my back, and alternating ice and …
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… Fitness: Getting Around Barriers to Exercise On this page: Overview … Work with a fitness expert for a few sessions to help you get started. "I'll have a heart attack." "My knees are bad." …