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… and chest-high. This is a comfortable place to start. You get resistance but also have support and balance. The higher … and chest-high. This is a comfortable place to start. You get resistance but also have support and balance. The higher …
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… to long-term illness or serious liver damage. Most people get well within a few months. How is it spread? People usually get hepatitis E by drinking water or eating food that's been … from someone infected with hepatitis E. But people also can get hepatitis E from contact with an animal, such as eating …
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… about? Teen: We have to write a historical essay. We get to choose the topic. Everyone else in class was all … so. I did like learning about World War Two and how it started. Parent: That sounds like a good topic. Teen: Maybe … for History class. And, like you, I used to struggle with getting the words down. I found that I had to do a lot of …
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… can make you feel weak and tired. What causes it? You can get folate deficiency anemia if: You don't eat enough foods … or folic acid. These include citrus fruits, leafy green vegetables, and fortified cereals. You have a greater need for … may lose your appetite and lose weight. And you may be forgetful and have trouble concentrating. How is it diagnosed? …
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… Following these guidelines can reduce problems and help you get the most benefit from your medicine. Antidepressants … least 6 months after you feel better can help keep you from getting depressed again. Be sure your doctor knows about any … antidepressant medicine wisely Learn about your medicine To get the best results from an antidepressant medicine, you …
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… causing your nausea. Drink plenty of water. Make sure you get enough liquids so that you don't get dehydrated. Take frequent small sips of water if a whole … gelatin dessert such as Jell-O. Do not drink citrus juices. Get extra rest until you feel better. When you feel better, …
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… be as hard as you think. Here are some ideas that can help. Get help. If your diet guidelines are confusing or hard to … you might focus on reducing saturated fat for your heart. Get comfortable with each change before you add a new one. … eating. Nearly everyone needs to: Eat a variety of foods. Get plenty of fruits and vegetables. Choose whole grains. …
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… your "fertile window." This is when you are most likely to get pregnant. Do not use this tool to prevent pregnancy. In … 24 hours after ovulation. This is why you are not likely to get pregnant by having sex a day after you ovulate.) The 5 … Do not use this tool to prevent pregnancy. Explore more Getting pregnant Fertility Awareness Infertility Pregnancy …
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… Your choice will depend partly on whether you want to get pregnant in the future. Surgery options include: … uterine bleeding. But it is not an option if you hope to get pregnant. Hysterectomy, a surgery to remove the uterus. … can't be found and treated. It ends your ability to get pregnant. How can you care for yourself? If you have …
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… day. Finding a fitness partner One of her co-workers, Tara, started walking with Shellie during their breaks. "Tara used … every morning. At work she looked for every opportunity to get up and walk around. "I'd walk over to someone's desk … walk to work. At the end of the day, they could return together—or on their own if their schedules didn't work out. …