2916 results found
Health topics
… be very rigorous and almost not eat enough, and then I'd get really hungry and then I'd go binge on pizza or whatever … I had been trying to avoid. There was a tendency to want to get the weight off fast, wanting quick results, but not … one of the most fulfilling things I've done." Maggie got started by joining a weight-loss program and setting some …
Health topics
… music-making, or both. Music-making is a healthy way of expressing yourself. Why It Is Done You can use music … therapies, such as dance. Music therapy: May decrease forgetfulness (dementia) by: Improving your connection to … therapies, such as dance. Music therapy: May decrease forgetfulness (dementia) by: Improving your connection to …
Health topics
… or your own body weight. Resistance training can help you get the most benefit from your cardiac rehabilitation … start with light weights. You might add more weight as you get stronger. You will likely do several different exercises … or your own body weight. Resistance training can help you get the most benefit from your cardiac rehabilitation …
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… can keep food from moving into the intestine . A baby may get pyloric stenosis anytime between birth and 3 months of … recover completely. After surgery, your baby probably won't get pyloric stenosis again. Your baby likely will be ready … can keep food from moving into the intestine . A baby may get pyloric stenosis anytime between birth and 3 months of …
Health topics
… your baby’s cognitive development is by reading books together – it’s never too early to start! Your baby may flip … ones Search more for hidden objects Repeat an action that gets a reaction, such as knocking over blocks Put two ideas together, such as going to another room to get a toy and …
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… of bone strength or bone density . As you age, your bones get thinner naturally. But some things can make you more … Your age. Your risk for osteoporosis goes up as you get older. Loss of the male hormone testosterone . As you … People of European and Asian background are most likely to get osteoporosis. Risk factors you can change include: Not …
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… of cardiovascular disease, with it being more common as we get older. There are many types of cardiovascular disease … even how your brain functions Experts recommend trying to get up to a total of 150 minutes of moderate to … and how it can positively affect your blood pressure. Getting Active to Control High Blood Pressure (American …
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… 9-1-1 if your symptoms do not go away with rest or are not getting better within 5 minutes after you take a dose of … Tell your doctor if you have angina symptoms during sex. Getting help for problems If you are having sexual problems, … or other health professional for counselling. You may get information on how to resume sex. And you may get …
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… health. To have a heart-healthy diet: Eat more fruits, vegetables, whole grains, and other high-fibre foods. Choose … diet To have a heart-healthy diet: Eat fruits and vegetables . Eat a variety of fruit and vegetable servings … in your health. Here are some ideas about how to get started: Choose whole-grain bread instead of white bread. …
Health topics
… physical activity routine, some similar to the barriers to getting active (for example, lack of time) and some … active and restarting activity after a break: Fitness: Getting and staying active Fitness: Making it a habit Quick …
